WHATAFIT Resistance Bands for Home Fitness & Training
$21.99
Price: $21.99
(as of May 22, 2025 15:15:37 UTC – Details)
Elevate your workouts with WHATAFIT Resistance Bands, your universal partner for comprehensive fitness. Each of the four bands offers a different resistance level, perfect for pull-up assistance, adding challenge to bench presses, squats, and push-ups. Ideal for Pilates, calisthenics, and yoga, these durable natural latex bands cater to all fitness levels, from beginners to seasoned athletes. Use them individually or combined for progressive overload. They target 90% of body muscles, enhancing strength, flexibility, and aiding rehabilitation. These portable, snap-resistant bands are built for intense daily use, offering a safe, effective home gym solution.
Product Details
- Product:Â Resistance Bands (Set of 4)
- Brand:Â WHATAFIT
- Material:Â Durable Natural Latex (Environmentally friendly)
- Resistance Levels:Â 4 varying levels (indicated by different colors)
- Primary Uses:Â Pull-up training, adding resistance to bench press, squats, push-ups, Pilates, calisthenics, yoga, rehabilitation, physical therapy.
- Targeted Muscles:Â Arms, chest, core, back, ABS, butt, legs (covers 90% of body muscles)
Advantages
- Versatile Training:Â Adaptable for a wide array of exercises, from strength training to flexibility and rehabilitation.
- Progressive Overload:Â Multiple bands allow for increasing resistance as strength improves, suitable for all fitness levels.
- Durable & Eco-Friendly:Â Made from high-quality natural latex designed for repeated stretching and longevity.
- Full Body Engagement:Â Effectively targets major muscle groups for comprehensive fitness.
- Portable & Convenient:Â Lightweight and compact, easy to use anywhere, anytime, and simple to store.
Our Recommendations
These bands are highly recommended for:
- Individuals seeking a versatile home gym solution.
- Beginners to advanced athletes looking to enhance strength, flexibility, or assist with exercises like pull-ups.
- Those needing a portable fitness option for travel.
- Anyone undergoing rehabilitation or physical therapy requiring gentle, progressive resistance.
- Users who prefer a low-impact, joint-friendly alternative or supplement to free weights.
Conclusion
The WHATAFIT Resistance Bands are a durable, versatile, and highly effective fitness tool suitable for a broad spectrum of users and exercises. Offering excellent value, portability, and a comprehensive range of resistance, they are a superb addition to any home gym or fitness routine, promoting strength, flexibility, and overall physical well-being.
Elliot Wells –
Lots of resistance
I bought these because they were resistance bands (duh) which I wanted for some light strength training and stretching in between gym days.They came with a simple drawstring storage bag which is nice. The package calls them “pull up assist bands”.Compared to the usual stretchy cords at the gym, these provide a wide range of resistance – and the largest green one is extremely stout. I’m using them as resistance bands for plyometric and strength training, (not for pullup assist) and they work awesomeFor context I’m 6’1 and about 170lbs. I lift weights and work in construction and run regularly, and typically bench press about 10x140lbs. I’m not a power lifter but I’m a reasonably strong capable guy. These provide all the resistance I need and more to do any exercise right up to failure. With the heavy green one looped behind my back, I can just barely extend both my arms in a pressing motion.The thinner bands are quite a bit lighter – maybe more like a 10 or 15 or 20 lb weight for lateral raises and things like that. It’s a nice range from light right up to pretty heavy.I’m still getting used to them and figuring out exactly what combination is right for my routine – but overall I’m very happy with what I got for the money. These are not a yoga accessory – they are for strength training.It’s not unique to this product exactly, but I’m also liking how bands complement my usual workout. They can add resistance to excercises that are hard to do with weights. Things like lateral abductions, weighted pushups, and seated rows are super easy to do now and the bands are light enough and small enough to stash in a drawer.5 stars.
Amazon Customer –
Great for a quick at home workout.
Bands are excellent quality. I use them daily. Easy to store.
Psychdrk –
Met expectations
Nice, compact for working out but not having weights I trip over at home!
Heather.Rox –
THICK
Great depending what you need them for. Super thick quality . For a smaller person it was a little too much personally.
hilary g. cohen –
Reliable and sturdy
Liked the sturdiness of each band and the color to size/ resistance.I can count on the band not breaking in the middle of a set of pullups, shoulder mobility moves, or any other exercises in my home gym. These are a must in a home gym and a life saver in travel.
J. White –
Very Nice Quality – Excellent Value
I was pleasantly surprised by the overall quality and excellent range of tensions which are available with these bands. I was working out with weights for many years and am moderately strong. Of course, I have lost strength during the pandemic. I think these bands are superior to using weights in order to begin to get my muscles and ligaments moving again, with less strain on them. There are a number of excellent videos online teaching various exercises you can do with these. After several weeks, I can already feel a difference. These bands are a great value and a tremendous bang for the buck. I highly recommend them.
Pablo –
Bandas resistentes
Hasta el momento han sido resistente y muy útiles para hacer ejercicio de calistenia. Lo único malo es que tiene un olor a caucho fuerte que se percibe cuando se saca del empaque luego de unos dÃas desaparece.
Ricky Ricardo –
4yrs later
Didn’t last or i would have hoped they would last longer. Left it in the garage and occasionally used them. Recently tried but they completely came apart.
Marie whiffen –
I left my resistance pants. They have kept me in shape and they don’t wear. They still seem brand new since they I got them and I use them every other day they save money and going to the gym and using weight machines which probably injured the body resistance are safer to use for the body less impact, but definitely up your body and build a muscle. Thank you for providing me with a good quality resistance band for my workouts.
Michelle –
Great sturdy bands for home use! Sizes are good for a 5’8 female. Gotta work em in a bit and they are a bit stiff. But over all good quality I don’t have to worry about them snapping haha
Den –
J’en au acheté 2 kits.Un pour la maison et l’un pour le gym au travail. Excellent pour faire plus de muscle-ups, pull-ups, handstand push-ups, etc…
M******u –
The resistance bands came in a medium quality drawstring bag. They were each individually wrapped in a plastic bag and each had their own color coordinated rubber bands to hold them together. I really love how wide the range of resistance is, allowing you to choose what strength is best for the exercise you wish to complete. Using these resistance bands help you to achieve a similar result as a cable machine at the gym (as long as you have a mounting point). They are super easy to setup and take down which makes them a favorite for my home workouts. Each of the bands are color coded and have different thickness making the different strengths easily recognizable in a hurry. I believe that this set of resistance bands are the best for the price range in terms of quality and strength. The only problems that I have with them are that when you open the individual wrapping, the bands smell strong of rubber/plastic and are very dusty, after using many times, the smell and the dust do eventually go away.
Tennissa Jagmoc –
Delivered super quick, budget friendly and these are exactly what the gym has. I bought these for my own because my gym needs to get more and stop hiding them in the personal training room, and my other gym just needs these