Walking For Weight Loss: The Ultimate Walking Fitness & Weight Loss Program For Women
$9.97
Price: $9.97
(as of May 24, 2025 17:33:20 UTC – Details)
Do You Want An Alternative To The Gym Or Fitness Class To Help You Lose Weight?
✅ Don't like the idea of working out in a sweaty gym with all the ‘body beautifuls' checking themselves in the mirrors every minute?
✅ Would you prefer a more healthy lifestyle where you can get outside in the fresh air to exercise without having to run?
✅ Like to be more confident and feel better about yourself… that you're taking back control of your life and making yourself healthier?
✅ With loads more energy and the ‘get up and go' to get things done!
If that's true of you, then here's some great news… the solution to this may be far easier than you think. Because there's one simple yet highly effective technique you probably haven't tried before – Walking
…But NOT walking the way you know it!
Using Jago Holmes' fantastic weight loss walking program with 4 unique and HIGHLY effective walking techniques is the easiest and most effective way to blast through stubborn fat stores at the fastest rate possible. With a range of 5 different plans to follow, you're sure to find the perfect solution for you.
This book is designed to help anyone lose weight. It's an effective alternative for those who don't want to use a gym/fitness class or hate the idea of going running etc.
Walking is a VERY powerful way to lose weight.It's cheap and you can do it anywhere.It's low impact and you don't need any special equipment to get started and…The moment you leave your front door, you've started!How many different types of exercise can give you this?
BUT the problem is that most people don't know how to effectively use walking as a tool for losing weight.
To get the best from your efforts there are certain things you need to do. In fact you need to approach it the way you would any other type of exercise if you want to get noticeable and dramatic results.
This is what this book will do for you.
It will provide you with a simple blueprint for success, a clear direction to follow which charts out your progress over a 6 or 8 week program, no matter what level of fitness or shape of body you are now.
Once you put in to practice the techniques and tips you learn from this cutting edge walking weight loss plan, you'll wonder why you didn't try this years ago.
Scroll to the top right of this page and click the BUY NOW button to start reading in moments from now…
Customer Reviews…
By DS ⭐️⭐️⭐️⭐️⭐️
This book presents an easy solution—whether you are facing obesity or are just looking to drop a couple of pounds. It makes perfect sense.
Get that body moving!
By JL ⭐️⭐️⭐️⭐️⭐️
I never thought I could lose weight by walking, but the author shows how to use walking to lose weight effectively. He explains a few effective alternative weight loss programs for those who don't want to use a gym/fitness class, hate running, etc…
By NT ⭐️⭐️⭐️⭐️⭐️
Very effective and simple weight loss program. Easy to read and follow, easy to customize a plan for your own needs and abilities
By BI ⭐️⭐️⭐️⭐️⭐️
If you're tired of crash diets and grueling workout routines, then you need to check out this book. It's the ultimate guide to losing weight through something we all do every day – walking! This book is a game-changer, packed with tips and tricks on how to make the most out of your daily walks. You'll learn how to increase your speed, distance, and intensity, all while burning calories…
By AR ⭐️⭐️⭐️⭐️⭐️
I highly recommend “Walking For Weight Loss: The Ultimate Walking Fitness & Weight Loss Program For Women” by Jago Holmes. It offers a simple and effective approach to weight loss through walking. The book provides different plans for various fitness levels…
From the Publisher
About The Author…
Jago Holmes CPT, Fitness and Weight Loss Expert
Jago is a well respected and experienced Personal Trainer from the UK, who has spent over 20 years in the fitness industry.
This book is a great opportunity for you to benefit from his wealth of knowledge and insider tips so you can follow the exact training plan that he uses on his own one to one clients.
Find out more about how Jago can help you to get in shape and create the healthy, high-energy life of your dreams at his site, jagoholmes.com
From The Author…
“Losing weight walking is very easy. It's simply a case of being consistent.
But there's a secret way of walking hardly anyone knows about and that is what my program is all about.
Following my unique technique means you'll be burning more calories, reducing the impact on your joints AND Getting results.
My way is more enjoyable, quicker and a more efficient way of achieving the same result…
What This Book Will Do For You… You'll get a roadmap to follow With 4 different walking styles to use And 5 weight loss programs to choose from Your body's reaction will be to lose weight Get fitter, healthier with more energy You'll look slimmer, radiant… And full of confidence It really is that simple and it all starts with one simple action…
ASIN : B0C51PCVRG
Publisher : Independently published
Publication date : May 12, 2023
Language : English
Print length : 124 pages
ISBN-13 : 979-8394340819
Item Weight : 12.7 ounces
Dimensions : 8.5 x 0.28 x 11 inches
Customers say
Customers find this walking guide to be a game-changer in weight loss literature, with one customer noting it includes charts showing weight loss via specific routes. Moreover, the book receives positive feedback for its exercise content, with one customer highlighting it as a great alternative to traditional gym options. Additionally, customers appreciate its health benefits, with one mentioning its focus on balanced nutrition.
9 reviews for Walking For Weight Loss: The Ultimate Walking Fitness & Weight Loss Program For Women
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Lee L. –
a must-read if you’re tired of extreme diets and grueling workouts
Walking For Weight Loss: The Ultimate Walking Fitness & Weight Loss Program For Women by Jago Holmes is a breath of fresh air in the crowded world of weight loss programs. This book offers a more balanced and sustainable approach to shedding pounds and improving overall health in a society dominated by intense workouts and restrictive diets. Walking For Weight Loss by Jago Holmes is a game-changer in weight loss literature. It offers a realistic and sustainable approach to shedding excess pounds, emphasizing the power of walking and balanced nutrition. This book is a must-read if you’re tired of extreme diets and grueling workouts. It’s not just a weight loss program; it’s a guide to a healthier, happier, and more active life. Highly recommended!
A Curious Mind –
Walk this Way
Wow, who knew that walking can be so detailed and that it can really help with weight loss and overall health, too? This book is easy to read and follow according to your level and interest. Since I hate going to the gym, this is a wonderful guide that I can reference for different walking/exercise routines, and the tips on diet are also very useful.
Florrie Earnest –
Great New Approach to Weight Loss
I thoroughly enjoyed the book’s emphasis on walking and its detailed instructions for optimal results. As a hiker, I can apply these guidelines both on the trails and at the gym. A well-formatted ebook edition would earn an additional star.
Juan Bright –
A comprehensive guide!
This book is more than just a walking guide. It’s a comprehensive guide to weight loss including walking and other advices. The language is easy-to-understand and encouraging to take actions. Highly recommended!
“randfilms” –
Just about the freshest and best book on walking I’ve come across. Love this!
I’ve been a fan of walking for years. But admittedly have dropped off and feel so much more lethargic and seem to be practically sedentary! This book has given me the jumpstart to get going again! Complete with an upfront detailing the benefits of walking all the way through charts showing weight loss via specific routes and work sheets to hold oneself accountable. There’s stretching examples and just the entire book is laid out to be very easy to read and digest. A wonderful book that I highly recommend.
Abigail –
A Great Solution for Weight Loss
I find walking to be an effective way to lose weight. This book supports the idea that exercise, including walking, is beneficial for overall health. It also motivates people to adopt healthy habits and offers customized suggestions for achieving their goals. In summary, this guide makes creating a personalized plan based on individual abilities and objectives easy.
Jeff Cooper –
A great guidebook on walking to lose weight!
This book provides a quick weight loss program for women by focusing on increasing fitness through four distinct types of walking. It’s well-researched and teaches techniques in an easy-to-follow, step-by-step format with plenty of concrete examples. It’s a great alternative to traditional exercise options like gyms. A great guidebook on walking to lose weight!
Don Simon –
A simple solution to an out of control issue
This book presents an easy solution—whether you are facing obesity or are just looking to drop a couple of pounds. It makes perfect sense.Get that body moving!
DH Reads –
Great for people who aren’t keen on running or gym exercise. Lots of useful information about weight loss