TRX GO Suspension Trainer System: Full-Body Workout

Minimalists Rejoice: Effective, Compact, and Adaptable Fitness Equipment
I have used TRX straps before in gym environments so I am familiar with the non-portable versions. Using the TRX Go is just like the original, only lighter, compact, and ideal for minimalists. I (5’8″ tall) found no issues setting up the ankor strap 6′ up with just my arm height and it is so easy to do. I always do a test tug to make sure that it will support my weight and pressure before I exercise. It feels sturdy and I can do the exercises as I please. The TRX Go packs down quite well, so I have the mesh bag attached to my yoga mat bag so my portable gym is always ready to go. I haven’t used the door anchor yet, but the anywhere anchor works well for my purposes. As for the workout moves, they help target specific areas, so I tend to use the TRX for upper body because I need to build up my strength more in that area. I don’t need to do a lot of reps to get results. It is very time and energy efficient.

4 years and still going strong literally and figuratively
I bought my TRX at the start of 2020 not knowing it would be so important 😳 4 years later, it’s as good as it was the day I bought it after traveling with me across the Americas, getting used with a (solid) door, on a patio, playground, park, trees in the forest, at the beach, on a farm. Literally everywhere. Thanks to Andrea Toth’s amazing (and free) TRX workouts from 5-60m on YouTube, I continue to have fun, varied full-body and body part focused exercises that keep me seeing progress. And simply by changing your angle or strap length you can adjust the difficulty to keep the challenge. It fits neatly into any bag and doesn’t weigh much so you can easily carry it in a backpack or run to the park with it. It’s also easy to set up and take down in 1m (just make sure the anchor point can safely hold your weight.) I highly recommend this not only to have a quality home workout, but wherever you go.

Good for stability training.
The trx training bands are pretty decent for shoulder rehab. I was injured pretty badly and dislocated my shoulder. My physical therapist suggested purchasing the system. Not sure how effective they are in building the vanity muscle. The stabilizers get a killer workout. I had initial soreness pretty bad in the triceps. But in a weird portion of my triceps. I’m up to 60 lbs on press downs, but the body weight exercises are hard to measure because it’s all about the angle of the leaning that you are doing and it’s hard to recreate that perfectly every workout. Im sure I could make a stencil on the floor but i definitely move around alot. There’s some suggested exercises that just look dumb. There’s others that look like a reach for marketing. I’d say if you have an upper body injury this can be helpful if done consistently. If I bought it to work out with to get a strong body then I’d be unhappy. Guess that’s what the rest of my gym is for. The product was in the cart and I wanted it. If you are a casual excerciser then this will probably just sit somewhere collecting dust and one or 2 uses. It won’t give you the motivation you crave. Though I like the product, I could have gotten the same effect with using ropes for $10

Je connaissais TRX de renom et l’avait déjà testé à la salle. Produit qui respire la qualité de fabrication, et pour un appareil de suspension, je ne prendrai pas le risque d’acheter une sous-marque. A voir a l’usage mais je travaille en confiance totale, les coutures ont l’air de pouvoir durer mille ans !

Never tried TRX training before. Bought this on a whim and have not been disappointed.A very sturdy piece of equipment. I use it via the attachment to my garage, internal door. I weigh 92kg and have had no problems at all in it supporting my weight. The garage door seems to be OK too.There are a lot of workouts for this on the YouTube. So there’s plenty of options to explore.You are provided with an access card to a TRX website for a series of training videos, provided with the purchase. Haven’t tried these yet.The equipment is easy to pick up and is easy to learn. However start with the basics. Build up to things like the Pike. I tried it for a laugh but don’t bend in the middle very well. It didn’t end well for me. Positively it wasn’t too far to fall and it hasn’t put me off at all.Down point don’t pull too hard on the way up as meeting the anchor point, or in my case the door is possible.I was used mainly to free weights and cardio. I can confirm TRX lives up to its promises. Some of the videos can give you quite a workout in 25-35 minutes. I recommend you try these as the trainers are in general excellent at helping and guiding you what to do. That way you’ll get the most out of the TRX. If it helps you can burn up to 400 kcals in a more vigorous workouts and no less than 200. For fans of calorie counting.It really works you core as promised. You can feel it tense under the exercises. Even doing the basic stuff as a beginner like me.Overall it’s really good fun. It’s a bit like being on a swing as kid, well that’s what I think.Another top tip, learning the hard way as per usual. Best not to use every day. I got a bit carried away and ended up with brachial radial strain, after a 7 days worth of sessions. Maybe that’s an age thing.Combine it with your training and most of all have fun. HiCheers👍🏼

Prodotto di ottima qualità, decisamente consigliato !