Seated Row Machine for Ultimate Upper Body Workout
Original price was: $259.99.$179.99Current price is: $179.99.
Price: $259.99 - $179.99
(as of Jul 08, 2025 08:59:00 UTC – Details)
Description
Sculpt your ideal V-shaped back with the GYHPD Plate Loaded Seated Row Machine. Designed for the modern home gym, this machine delivers targeted muscle development for your lats, mid-back, and biceps. Its standout features include independent arms for balanced, unilateral training and multi-grip rotating handles to reduce joint strain while hitting every angle. With extensive seat and chest pad adjustments, it provides a custom fit for any user. Its compact, space-saving design and dual-plate compatibility make it the ultimate tool for achieving a powerful upper body from the comfort of your home.
Product Details
- Machine Type: Plate Loaded Seated Row Machine
- Arm Movement: Independent left and right arms
- Handles: Multi-position with fixed grips and rotating handles
- Seat Adjustment: 7 vertical positions, 5 horizontal positions
- Chest Pad Adjustment: 7 positions
- Weight Post Compatibility: 1” standard plates (2” Olympic sleeve included)
- Maximum Weight Capacity: 200 lbs per arm
- Footprint: 1-2 square meters
Advantages
- Balanced Muscle Development: The independent arms allow you to work each side of your back individually, correcting imbalances and ensuring symmetrical growth.
- Targeted Training & Comfort: Rotating handles and multiple grip positions enable you to target different areas of the back (lats, mid-back, upper back) while minimizing strain on your wrists and elbows.
- Customizable Fit for All Users: With comprehensive adjustments for the seat and chest pad, users of various heights and body types can find their optimal posture for a safe and effective workout.
- Space-Efficient Design: Occupying minimal floor space, this machine is perfectly suited for home gyms, garages, or even a corner of a room.
Our Recommendations
This machine is ideal for beginner to intermediate fitness enthusiasts looking to build a strong, well-defined back without committing to a commercial gym. We recommend starting with a light weight to master the form, focusing on squeezing your shoulder blades together. Utilize the narrow grip to target the mid-back and the wide grip for your lats. The independent arms are excellent for identifying and strengthening a weaker side. It’s a fantastic, versatile centerpiece for any home gym focused on strength training.
Conclusion
The GYHPD Seated Row Machine is a robust and thoughtfully designed piece of equipment that brings commercial-level functionality into the home gym. Its strengths lie in its high degree of adjustability and versatile training options, particularly the independent arms and rotating grips. While advanced powerlifters may eventually outgrow its weight capacity, it offers outstanding value and performance for the vast majority of users. For anyone serious about building a powerful back at home, this machine is an excellent investment.
2 reviews for Seated Row Machine for Ultimate Upper Body Workout
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Freddie D Ivy –
Good purchase
Great machine I love it
Amazon Customer –
Well built and well machined. The bolts fit perfectly. The ability to adjust the seat forward and back is quite unique. The instructions need to be mentioned. I have put together various exercise equipment but have never found instructions as well written as they were for this rower. There was a slight problem in that a bolt had come loose from one of the handles and the bearings had escaped. However, the way the parts were packaged allowed me to easily collect the bearings. Given the overall quality of the rower, this should not reduce the five star rating.