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ProsourceFit Exercise Balance Pad – Ultimate Comfort

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9.7
Expert ScoreRead review

$26.99

Price: $26.99
(as of Jul 15, 2025 05:15:16 UTC – Details)

Description

Enhance your stability and strength with the ProsourceFit Exercise Balance Pad. This versatile foam mat creates a destabilized surface, forcing you to engage your core and improve body awareness. Ideal for physical therapy, it aids in strengthening ankles and knees post-injury. It’s also perfect for challenging seasoned athletes in squats and lunges or for beginners and seniors looking to enhance balance. Made from non-toxic, non-slip TPE, this durable pad doubles as a comfortable seat cushion or knee pad, making it a valuable tool for any fitness level and a variety of everyday uses.

Product Details

  • Product: ProsourceFit Exercise Balance Pad
  • Material: Non-toxic, sweat-proof Thermoplastic Elastomer (TPE)
  • Dimensions: 18.75” L x 15” W x 2.25” H
  • Surface: Textured, non-slip
  • Key Properties: Water and moisture-resistant, easy to clean, lightweight (12 oz)

Advantages

The primary advantage of the ProsourceFit Balance Pad is its dual-function design for both rehabilitation and performance enhancement. Its unstable surface is instrumental in strengthening stabilizer muscles and improving proprioception. The high-quality TPE material is not only durable and non-slip but also hygienic and easy to maintain. Its generous size accommodates a wide range of exercises, while its lightweight nature makes it conveniently portable for use at home, in the gym, or as a supportive cushion at your desk.

Our Recommendations

We recommend this pad for individuals undergoing physical therapy for lower body injuries, as it safely helps rebuild strength and balance. For athletes, incorporate it into your routine to add a new level of difficulty to planks, lunges, and single-leg deadlifts. It is also an excellent tool for older adults to practice simple balance exercises daily to increase stability and prevent falls. For maximum comfort, use it as a seat cushion during long periods of sitting or as a knee pad for gardening.

Conclusion

The ProsourceFit Exercise Balance Pad is an outstandingly versatile and effective tool for anyone looking to improve balance, core strength, and joint stability. Its high-quality construction, multi-purpose design, and suitability for all fitness levels make it a standout product. Whether you're recovering from an injury, deepening your yoga practice, or intensifying your workouts, this pad offers exceptional performance and value, making it a highly recommended addition to any home or therapy setting.

9.7Expert Score
ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy
PROS
9.5
CONS
1.4
PROS
  • Highly Versatile: Use for workouts, physical therapy, as a seat cushion, or knee pad.
  • Enhances Balance & Core Strength: Unstable surface effectively engages stabilizer muscles.
  • Suitable for All Fitness Levels: Beneficial for beginners, seniors, and challenging for advanced athletes.
  • Hygienic & Durable: Made of non-toxic, non-slip TPE material that is sweat-proof and easy to clean.
  • Excellent Value: Customers praise it as a comfortable, effective, and economical choice for home training.
CONS
  • Foam Durability: With heavy, repeated use, the foam may eventually compress or show indentations.
  • Initial Learning Curve: The surface can be very challenging for absolute beginners, requiring a slow start.
  • Can Shift on Some Surfaces: Its lightweight design may cause it to slide slightly during very dynamic movements.

13 reviews for ProsourceFit Exercise Balance Pad – Ultimate Comfort

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  1. Amazon Customer

    Works well for balance exercises and stand up paddleboard muscle / balance strength
    This is like balance pads used by therapists. Order the largest size if you want to stand diagonally on it with both feet. Great for improving balance. Useful to train muscles for balance for stand up paddleboards. You will feel your muscles in your legs when you start using it. Good thickness and quality.

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  2. Barb Gerron

    Very sturdy product
    This is a very sturdy piece of foam to work on strengthening ankles and improving balance. It’s hard to do at first, but with practice, it gets easier. Good price too.

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  3. ccw

    Perfect size for gym bag, knee stretches
    Perfect size for my gym bag, very good density, high quality foam. Excellent for kneeling stretches, yoga, workouts. Great product

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  4. Runner1326

    Perfect for physical therapy and balance training
    I went to physical therapy for plantar fasciitis and one of the exercises they had me do was to stand on one foot on one of these for several sets of 40 seconds to a minute. I decided to get one for myself and I think this one is even better than the one at physical therapy. It is holding up well and it always returns to its original shape quickly. The softness/firmness level seems just right. It is a challenge, but it’s supposed to be. Definitely recommend for balance work and physical therapy.

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  5. lizbizsells

    Balance is key as you get older.
    After 60 balancing is important so I do a 39 second balance on each foot!

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  6. buddhababenyc

    Great pad for cushioning my knees
    I really love this pad. I have arthritis in my knees and this is helpful in cushioning my transition down to and up from the floor. I also use it for my yoga poses that involve my knees, whether it’s cat/cow, child’s pose, or lunges. You can also use it for balance, to work the small leg and foot muscles. I love the purple color.

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  7. Mishalé Bridal & Tux

    Excellent mat and price
    Physical therapist suggested that I needed a mat for balance. I highly suggest this mat. Great quality and low price.

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  8. KMHS

    Perfect my for ‘home gym’
    These are great pads. Since I’m still a beginner at doing squats, I put one on a chair and do my squats as though I’m sitting down — but stop when I hit the pad. Very helpful for balance exercises too! I have two of them.

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  9. Himuraj Bhuyan

    Durable

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  10. Margherita

    Cercavo un tappetino da usare per la riabilitazione del mio cavallo (550kg) e ero molto titubante sulla resistenza di questo (quelli appositi per equini costano 10 volte tanto e non volevo spendere tutti quei soldi). Invece resiste BENISSIMO, non ha neanche un acciacco nonostante lo abbia usato ormai una decina di volte. Inoltre, non so se sia solo suggestione, ma mi sembra di aver già notato dei miglioramenti nella postura del mio cavallo!

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  11. Tala

    I was looking for something similar to the balance pad I saw at my physios gym. That one was at least 3X the price of this one. The quality is almost identical however. Happy with the purchase but shipping took FOREVER.

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  12. Roger Titus.

    THE Foam pillow was very good.

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  13. asantos

    Resistente, com consistência adequada a treino de equilíbrio e fortalecimento muscular.

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