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Nature Made Melatonin 5mg Tablets for Better Sleep

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8.1
Expert ScoreRead review

$10.88

Price: $10.88
(as of Jun 04, 2025 09:32:23 UTC – Details)

Description

Struggling with occasional sleeplessness? Nature Made Melatonin 5mg Extra Strength offers a solution to help you fall asleep faster and support a night of restful sleep. This 100% drug-free supplement is non-habit forming, providing a natural way to help regulate your sleep-wake cycle. Sourced from high-quality ingredients, these tablets are USP Verified, gluten-free, and contain no artificial flavors, colors, or preservatives. From the #1 Pharmacist Recommended brand, this 90-day supply is designed for adults seeking reliable, occasional sleep support, because a good tomorrow starts tonight.

Product Details

  • Brand: Nature Made
  • Item Form: Tablet
  • Dosage: 5mg Melatonin per tablet
  • Quantity: 90 tablets (90-day supply)
  • Key Feature: 100% Drug-Free Sleep Aid
  • ASIN: B005DEK9CC

Advantages

Formulated with clean, high-quality ingredients, this supplement is free from gluten, artificial colors, flavors, and preservatives. As a 100% drug-free and non-habit-forming aid, it can be used for occasional sleep support without the risk of dependency. Its quality and potency are guaranteed by United States Pharmacopeia (USP) verification, and it comes from the #1 Pharmacist Recommended brand, ensuring a high level of trust and reliability.

Our Recommendations

For optimal results, adults should take one 5mg tablet with water one hour before planning to go to sleep. Do not exceed two tablets daily. This product is intended for occasional support and works best when integrated into a healthy bedtime routine. It is not designed to treat chronic insomnia or other sleep disorders.

 

Conclusion

Nature Made Melatonin 5mg Extra Strength is a reliable choice for adults seeking occasional help with falling asleep. Its USP verification, drug-free, and non-habit-forming formula offer peace of mind, while the endorsement from pharmacists adds a layer of credibility. Ideal for those looking to reset their internal clock or overcome a restless night, it stands out as a clean and effective over-the-counter sleep supplement.

8.1Expert Score
Nature Made Melatonin 5mg Tablets Extra Strength, 100% Drug Free Sleep Aid for Adults, 90 Tablets, 90 Day Supply
PROS
8.7
CONS
1.5
PROS
  • USP Verified: Ensures ingredients, potency, and manufacturing processes meet official quality standards.
  • Drug-Free & Non-Habit Forming: A safe option for occasional use without risk of dependency.
  • Clean Formula: Gluten-free with no artificial flavors, colors, or preservatives.
  • Trusted Brand: Backed by the #1 Pharmacist Recommended Vitamin & Supplement Brand designation.
  • Effective Support: Helps you fall asleep faster and supports a more restful night's sleep.
CONS
  • Not FDA Evaluated for Efficacy: The product comes with the standard supplement disclaimer that its claims have not been evaluated by the FDA.
  • For Occasional Use Only: Not intended as a treatment for chronic insomnia or long-term sleep issues.
  • Potential for Grogginess: Some users may experience next-day drowsiness, a common side effect of melatonin.

11 reviews for Nature Made Melatonin 5mg Tablets for Better Sleep

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  1. Life Explorer

    90 Tablets, 100% Drug-Free Sleep Aid for Adults
    Nature Made Melatonin 5mg Extra Strength Tablets offer a non-prescription sleep aid designed to support occasional sleeplessness. Each tablet contains 5mg of melatonin, a hormone that regulates sleep-wake cycles. Marketed as 100% drug-free, this 90-day supply caters to adults seeking a natural alternative to synthetic sleep medications.**Pros**1. **Effectiveness**: Many users report improved ability to fall asleep faster, particularly those with jet lag or irregular schedules. The 5mg dose is considered “extra strength,” ideal for individuals who find lower doses (1–3mg) insufficient.2. **Non-Habit Forming**: Unlike some sleep aids, melatonin is not associated with dependency, making it a safer long-term option for occasional use.3. **Trusted Brand**: Nature Made is USP-verified, ensuring quality, purity, and accurate dosing. The product is gluten-free, with no artificial flavors or synthetic dyes.4. **Convenience**: One small tablet daily (30 minutes before bedtime) is easy to swallow. The 90-count bottle provides consistent supply without frequent repurchasing.5. **Value**: Priced competitively for a three-month supply, it’s cost-effective compared to similar brands.**Cons**1. **Variable Results**: Effectiveness varies by individual. Some users experience no noticeable improvement, while others may require adjustment periods (1–2 weeks) for full effects.2. **Morning Grogginess**: A minority report residual drowsiness, particularly with higher doses like 5mg. Starting with half a tablet may mitigate this.3. **Delayed Onset**: Takes 30–60 minutes to work, requiring planning. Timing adjustments might be necessary for optimal results.4. **Not for Severe Insomnia**: Best suited for mild sleep issues; those with chronic insomnia may need stronger solutions.**Safety & Considerations**- Consult a healthcare provider before use, especially if pregnant, nursing, taking medications, or managing health conditions.- Avoid alcohol and caffeine before bedtime to enhance effectiveness.- Store in a cool, dry place to maintain potency.**Verdict**Nature Made Melatonin 5mg is a reliable choice for adults seeking a drug-free sleep aid. Its USP verification and reputation for quality inspire confidence, though individual responses may vary. While not a cure-all, it’s a practical option for occasional sleeplessness or circadian rhythm adjustments. Consider starting with a lower dose if new to melatonin, and pair with good sleep hygiene for best results.

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  2. Tony Chan

    Good for jet lag
    I use melatonin whenever I travel to a different time zone. It helps me fall asleep fast and adjust to the new time.

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  3. Norma V Thomas

    Works!
    Love the price and manufacturer.

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  4. Mrs. Jessica Lewis

    Zzzzzz….
    Melatonin puts me TO sleep, but does nothing for KEEPING me asleep, which I think is its intent. According to the latest publication from Consumer Reports, the “JURY IS STILL OUT” explaining that there’s simply not enough proof that supplements of this sleep-regulating hormone work for chronic insomnia, according to the AASM (American Academy of Sleep Medicine). But it may have benefits for certain other issues, such as jet lag or other uncommon sleep disorders, but hasn’t been shown to help you get a better night’s sleep.I have taken Melatonin since I was a teenager – now 37, a mom of an 11-year old know it all and superb wife of Harry, I need to fall asleep when its time. 5AM comes early – and this helps me to keep with my ideal bedtime. We all learn, as we’re getting older, the importance of sleep and this helps me come closer to the standard. I would start with 1MG, and work from there. I have been on it for a couple decades, now, and have worked myself up to a couple of 5MG, but realize at times that I don’t even need that, or sometimes need a dose more – its a good dose to keep on hand – no reason for anything more, aside from looking into further intervention for your sleep issues. BUT GET HELP! SLEEP IS VITAL!

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  5. Prysma R Monge

    Best Melatonin
    Works like magic

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  6. Richard

    Sleeping niw
    Excellent for sleep

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  7. Amazon Reviewer SB

    Very satisfied
    Exactly what I needed at such an amazing price!!Drug store options are a lot more expensive. This is a good brand at a reasonable price. I highly recommend. Works about immediately and helps a lot with sleep.

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  8. Lori

    Wasn’t too satisfied.
    I wasn’t satisfied with the results of this product. It seemed to work wonders for those who recommended it to me, though.

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  9. Chandra’s

    We can’t say that consuming these tablets will get sleep. But, it makes you dull.

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  10. Pawan Kumar Singh

    Copied product, very bad experience.

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  11. R C Prassd Yadav

    Worst experience with this product.whenever I took it, it didn’t work.felt lot of headache and sleep disturbances.

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