LAT All-in-one Machine for Total Body Training
$199.99
Price: $199.99
(as of Jul 19, 2025 17:16:37 UTC – Details)
Description
Achieve a comprehensive, total-body workout from the comfort of your home with the LAT All-in-one Machine. This versatile tower features both high and low pulley stations, enabling a wide range of exercises from lat pulldowns and seated rows to bicep curls and triceps pushdowns. Built from heavy-duty steel, it ensures stability during intense training. The 4-position adjustable leg support secures you for proper form, while the smooth pulley system provides a seamless experience. Simply add your own 2” weight plates to customize resistance and target every major muscle group for a complete fitness solution.
Product Details
- Pulley System: High and Low Stations
- Frame Material: High-Quality Steel Tubing
- Weight Compatibility: For use with 2” hole diameter weight plates
- Key Features: Adjustable 4-position leg support, non-slip foot pedals, ergonomic handles
- Dimensions: 28.7” (W) × 47.6” (D) × 76” (H)
Advantages
- Multi-Functional Training: The high and low pulley design allows for a huge variety of exercises, targeting different muscle groups for a full-body workout.
- Customizable Resistance: The plate-loaded system lets you tailor the weight precisely to your strength level and fitness goals.
- Enhanced Stability & Form: Adjustable leg supports and non-slip pedals lock you in place, promoting correct posture and preventing injury.
- Durable & Smooth Operation: A heavy-duty steel frame provides a solid foundation, while smooth pulleys ensure a comfortable and fluid motion on every rep.
Our Recommendations
This LAT Tower is an excellent addition for home gym enthusiasts looking to expand their strength training beyond free weights. It's particularly ideal for individuals who already own 2-inch Olympic weight plates. Before purchasing, measure your workout space, ensuring you have adequate ceiling height (over 76 inches). We recommend it for targeting back, shoulder, and arm muscles, adding crucial pulling movements to complement your existing routine.
Conclusion
The LAT All-in-one Machine is a robust and highly functional centerpiece for any home gym. It offers exceptional versatility for total-body training, particularly for back and arm development. While you must provide your own weight plates, its sturdy construction, adjustable features, and smooth operation deliver excellent value. For those seeking to add comprehensive cable exercises to their routine without the cost of a full commercial unit, this LAT tower is a fantastic and reliable choice.
8 reviews for LAT All-in-one Machine for Total Body Training
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Justin Jones –
Budget King Lat Tower!
Value for money:Cannot beat the value here. This is not a set up you’d find in a commercial gym but it is far superior than many other lat pulldown machines at this price point. It’s smooth, compact, and has the capacity to hold A LOT of weight. Highly recommend!
JP –
Great machine bad packaging
Great machine. Smooth operation. However packaging was damaged during shipping many parts were scratched and some parts were bent.
Amazon Customer –
Awesome
Love it!
Marybeth –
Not that impressed
Sorry deserves 2 stars at best , not that Impressed with it ,Lightweight , Flimsy and the ease of Movement isn’t that Great , a lot of tension grabbing and wobblingMachine lacks stability …The machine maybe ok for the BeginnerBut for someone that is a seasoned Lifter … no … we own the commercial version of 1 of these and the action and handling is way smoother and far more stable …If your looking for stability and ease of motion look elsewhereNo I don’t think I would buy this machine again …But I guess it’s ok for a beginner at best …Not gonna waste our time taking it back apart and sending it back we may just give it to a friend or neighbor and go back to our commercial Machine .
CleanerG –
Easy set up. Solid construction.
Shipped fast. Came complete with extra nuts and bolts. Tools included. Instructions were easy to follow. Great addition to our home gym.
EshaPete –
Love it. 40LB great beginner weight to lift heavy.
I’m a pretty out-of-shape woman I wanted to start lifting heavy meaning going as heavy as I could reasonably handle as a beginner but also without hurting myself or just being psycally unable to lift it. I chose this 40LB kettlebell. I think it’s perfect. I do my squats with two 15 LB barbells so I went back and forth between the 40, 50, and 95 LB weights. After getting this one I think 40 is perfect. 50 is the max I realistically prob could have handled and anything over that would have been a mistake for me. I can lift it with one arm, over my head, and do all my squat sets comfortably I get winded at the end but it feels good. I bought it used at 43bucks which is a great deal. I had to sand the handle a bit because of some sharp bits and it arrived busted out of the box since the box the shipper chose was way too big for this item and it knocked around during transit. That said it did not sustain any damage in transit. It was bubble wrapped well. It has a few miner scuffs and chipped paint but I don’t care about any of that stuff just mentioning it for the people who are concerned. I made an awesome choice.
Greg Z –
It’s an Ok machine But ….
My wife bought this machine for our home gym , in my exp using the machine so far I have noticed the following as an advanced weightlifter …It’s ok for the Novice , but it’s not exactly ment for the serious body builder or powerlifter .The machine is a bit flimsy and on the Unstable side and does have 2 very noticeable Flaws ,1. The center support post . At the bottom wrong screws are provided and should be flatThe screws provided protrude on the bottom and causes the Machine to wobble because the main support legs at each end the screws holes are not longated to accommodate for this Flaw ,2. The Foot pads at the bottom front of the machine for the rowing motion have a Jagged and sharp edge …Poor design thought there .Those that work out in socks or barefoot may want to be aware of this Flaw .. you will get scratched or cut on this edge ,,Not sure why pads were not provided for thisAnd3. Be sure to lube this Machine with a silicone spray or something or it will bunch up and the cables will Grab or bite on the pulleys when using the Machine and the motion of use will grab alsoAll in all it’s a good budget Concept machine and as I said it’s an ok machine for the novice I suppose , a few modifications are def recommended though ..
quan –
Easy setup
Machine was easy to set up, instructions could use a little more detail. Would give it 5 stars, but the short wire ropes coating tore off on my first use, is there a way you can send a replacement wire?