HOTWAVE Push Up Board: 20 in 1 Fitness Solution
$55.99
Price: $55.99
(as of May 23, 2025 03:05:43 UTC – Details)
Achieve maximum muscle stimulation and build strength quickly with the HOTWAVE Professional Exercise Pack. This portable home gym keeps you fit anytime, anywhere. It includes a unique foldable pushup board targeting chest, shoulders, abs, biceps, and back with multiple angles. Combined with resistance bands, a 3-section bar, ankle straps, and a door anchor, it offers over 30 exercise modes. Ideal for body shaping, fat burning, and enhancing coordination, it’s perfect for beginners and experienced users alike, making it a great addition to any workout routine for effective, professional-grade training.
Product Details:
- Includes: Foldable Pushup Board, 3-section Bar, 4 Resistance Bands, 2 Ankle Straps, Door Anchor.
- Pushup Board: Targets chest, shoulders, abs, biceps, back with multiple color-coded positions.
- Materials: ABS ductile plastic (board), natural latex (bands), non-slip handles.
- Functionality: Over 30 exercise modes for full-body workouts.
- Support: Professional training guidance provided.
Advantages:
- Comprehensive Workouts: Enables over 30 exercise modes, effectively targeting all major muscle groups including legs, hips, shoulders, arms, abdomen, chest, and back.
- Portable & Convenient: Foldable design and compact components make it easy to store, travel with, and use anywhere, taking up minimal space.
- Guided Muscle Targeting: The unique, color-coded pushup board provides detailed instruction for various pushup angles, ensuring precise muscle group stimulation.
- Quality Materials: Constructed from sturdy ABS ductile plastic and durable natural latex, with non-slip handles for a secure grip and even pressure distribution.
- Versatile Fitness: Suitable for body shaping, fat burning, increasing muscle strength, improving coordination, building endurance, and enhancing flexibility for all fitness levels.
Our Recommendations:
This exercise pack is highly recommended for individuals seeking a versatile and portable home workout solution, especially those new to structured pushup routines or resistance training. It's excellent for maintaining fitness while traveling. Users sensitive to grip comfort might consider using workout gloves with the handles. Ensure all components are securely connected before each use, particularly for more intense exercises.
Conclusion:
The HOTWAVE Professional Exercise Pack is a feature-rich, portable home gym system offering excellent versatility for full-body workouts. Its standout pushup board provides great guidance for muscle targeting. While there are some concerns about handle comfort and inconsistent build quality for a minority of users, its overall convenience, effectiveness, and value make it a strong contender for those looking to build muscle and stay fit anywhere.
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Larry M. –
More challenging than expected.
This pushup board was more challenging than I expected. I was doing 100 pushups prior to the board, but the board, with the different hand positions, provided a challenge to my muscles. (A good challenge.) I have been using it for several weeks and love using it. I have used the carrying bag for trips and the handrails store nicely inside the folded unit for protection on the trips.As I approach 60 years, I do more body weight exercises. This is a great device, easy to use, that enables the body to get the targeted benefits desired.
OG Ro –
Best purchase ever
Look, resistance training is cool and it’s what I’ve been doing for a while, but this is ALL you need to get your upper body right. I bought strong resistance bands for arm curls and squats, but doing push-ups will get you the chest you want and you can feel the burn on different areas when you place the pegs in different spots. Sorry, I know I sound like a novice, because I am. But I’m doing some things with this. Good luck to you and do it in moderation. Results are coming!
Leonardo Ovies –
A Solid Push-Up Board for Home Workouts, but with Some Limitations
The HOTWAVE Push Up Board is a great addition to a home gym, especially for those looking to target different muscle groups efficiently. The color-coded system makes it easy to switch between chest, shoulders, triceps, and back workouts, providing good variation to a push-up routine. The board itself is lightweight, foldable, and portable, making it convenient to store and travel with.The grips are comfortable and help reduce wrist strain, which is a big plus for extended workouts. The included resistance bands (if applicable) are a nice touch for additional exercises, though they may not be as high-quality as dedicated resistance bands.That said, there are a few drawbacks. The plastic construction, while durable for most users, might feel a bit flimsy for heavier individuals or those putting a lot of weight on it. Some positions feel a bit awkward, and the board may slide on smooth surfaces, so using a mat underneath is recommended.Overall, it’s a useful tool for beginners and intermediate fitness enthusiasts looking to diversify their push-up workouts, but advanced users may find its limitations.
Tony Mason –
Everything you need for a good workout
Came exactly like it was suppose to. So many different excersices you can do that actually feel effective. Everything is easy to set up. The different hand positions for push ups created different difficulty. The quality seems good, i dont feel like anything is going to break when i use it.Everything came in a pretty small box considering how much you get.
Alexander173 –
Great investment!
I work nights and not able to make it to the gym some days. If your short on time and space, this mobile band gym set is a great option. Some of my coworkers have been working out with me during down time. My son ( who doesn’t really work out) has even started to use it and seems to like it as well. I might have to buy a second set (home and work).
Lubo –
Good tool for exercise
With the different options available you can really work several different muscle groups. The product is well made, sturdy, with good contrast on the board for exercise settings. Handles are comfortable. Easy to use. Does not take space, can be stored under most furniture.
Daria Morgendorffer –
Yikes, total garbage.
UPDATE to rating: I still stand by what I said about the actual product, but the company did contact me and issued a full refund. Excellent customer service. Seller is fantastic.Where do I start? This thing is flimsy as all get out. The idea is there, but that’s about it. And the clips on here are SHARP. I literally cut myself clipping in a band. Not a fan, I ended up throwing it away as I was outside the time frame. Such a waste of money. You’re better off buying standard bands from a better company and two smaller dumbells.
Truck Driver –
Well built. Seems more tailored for people taller then 5’6
Very sturdy, very effective workout equipment. I use the push up board every day doing 50 wide pushups and 10 of each other position EVERY DAY and 4 months later it’s holding up perfectly with no signs of wear yet. I use the elastic bands as well to do chest flies also no signs of wear yet. Only complaint is if your short like me and have short arms, it may be difficult to get a good full sized rep from the resistance bands due to them being too long for a strong resistance at a starting position.
Clayton. –
as advertised, but would be nice to have more instructions. There is a danger of the rubber bands breaking and zapping back at you; had that happen on another product that uses the tubing – very painful so be careful..
Aarij Anwer –
I have tendonitis in my wrist and pushups were always a problem. This gadget solves that problem, allowing me to crank out pushups. It’s been transformative owning this product.
shaun stetsko –
Easy to set up and use
Ryan Zakariassen –
Takes pressure off your wrists and provides a good way to work many muscle groups. Very happy with purchase
Peter S. –
I wanted a push-up board, and chose this one as it had what I wanted with BONUS bands, handles and straps. It arrived earlier than expected. Unfortunately the strap for bands broke on first use and tainted the overall satisfaction of the product. I’ll be returning this one and going for a more basic lower priced one.