HOTWAVE Push Up Board Fitness – 20 in 1 Portable Bar
$39.99 Original price was: $39.99.$31.99Current price is: $31.99.
Price: $39.99 - $31.99
(as of May 20, 2025 08:24:19 UTC – Details)
Description
The HOTWAVE Push Up Board Fitness system offers a versatile, 20-in-1 approach to strength training, designed to precisely target chest, shoulders, abs, biceps, and back muscles. Its color-coded positions and professional guidance help maximize your full-body workout. This portable, foldable unit features an upgraded, lengthened, and widened design with integrated handle storage, making it perfect for home gyms or on-the-go workouts. Ideal for all fitness levels, from beginners to pros, it aims to help you build strong muscles, burn calories, and keep fit effectively, anytime and anywhere. (97 words)
Product Details
- Product Name:Â HOTWAVE Push Up Board Fitness
- Type:Â Portable, Foldable 20-in-1 Push Up Bar System
- Key Features:Â Color-coded positions, lengthened & widened board, integrated push-up handle storage, thickened handles, larger base, professional training guidance, Patent Pending.
- Target Muscle Groups:Â Chest, shoulder, abs, biceps, back.
- Suitability:Â Men and Women, all age groups, beginners to pros.
- Additional Support:Â Fitness instruction videos on TikTok.
Advantages
The HOTWAVE system provides a structured and guided approach to push-up workouts, allowing for targeted muscle engagement across various upper body groups. Its upgraded, wider, and longer design enhances stability and caters to more users. The foldable nature and handle storage make it exceptionally portable and convenient for home use or travel, taking up minimal space. It’s designed to make muscle training more professional and effective, with guidance for maximizing workouts.
Our Recommendations
This push-up board is highly recommended for individuals looking to add structure and variety to their upper body workouts, especially at home or when space is limited. Beginners will benefit from the color-coded guidance for proper muscle targeting. For best results, consistently follow the suggested positions for different muscle groups and consider supplementing with the instructional videos. It's a great tool to ensure you're engaging muscles correctly for maximum efficiency.
Conclusion
The HOTWAVE Push Up Board Fitness is a valuable and convenient tool for enhancing upper body strength training, particularly for those seeking guided workouts at home. Its portability, multiple exercise options, and focus on precise muscle targeting are significant strengths. While there are some user concerns regarding handle comfort and overall durability, it offers an effective and affordable way for beginners and intermediate users to build muscle and improve fitness.
- Versatile 20-in-1 system effectively targets multiple muscle groups (chest, shoulders, back, etc.).
- Highly portable and foldable design, convenient for storage and travel.
- Color-coded positions offer clear guidance for different push-up variations.
- Upgraded larger and wider board potentially offers better stability and accommodates more users.
- Good value, helping users learn and perform various push-up styles effectively.
- Handle comfort is inconsistent; some users find them hard and uncomfortable.
- Mixed feedback on build quality, with some reports of the product breaking apart.
- While guidance is provided, it may not fully replace personalized training for complex form correction.
13 reviews for HOTWAVE Push Up Board Fitness – 20 in 1 Portable Bar
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Larry M. –
More challenging than expected.
This pushup board was more challenging than I expected. I was doing 100 pushups prior to the board, but the board, with the different hand positions, provided a challenge to my muscles. (A good challenge.) I have been using it for several weeks and love using it. I have used the carrying bag for trips and the handrails store nicely inside the folded unit for protection on the trips.As I approach 60 years, I do more body weight exercises. This is a great device, easy to use, that enables the body to get the targeted benefits desired.
Lubo –
Good tool for exercise
With the different options available you can really work several different muscle groups. The product is well made, sturdy, with good contrast on the board for exercise settings. Handles are comfortable. Easy to use. Does not take space, can be stored under most furniture.
Leonardo Ovies –
A Solid Push-Up Board for Home Workouts, but with Some Limitations
The HOTWAVE Push Up Board is a great addition to a home gym, especially for those looking to target different muscle groups efficiently. The color-coded system makes it easy to switch between chest, shoulders, triceps, and back workouts, providing good variation to a push-up routine. The board itself is lightweight, foldable, and portable, making it convenient to store and travel with.The grips are comfortable and help reduce wrist strain, which is a big plus for extended workouts. The included resistance bands (if applicable) are a nice touch for additional exercises, though they may not be as high-quality as dedicated resistance bands.That said, there are a few drawbacks. The plastic construction, while durable for most users, might feel a bit flimsy for heavier individuals or those putting a lot of weight on it. Some positions feel a bit awkward, and the board may slide on smooth surfaces, so using a mat underneath is recommended.Overall, it’s a useful tool for beginners and intermediate fitness enthusiasts looking to diversify their push-up workouts, but advanced users may find its limitations.
Truck Driver –
Well built. Seems more tailored for people taller then 5’6
Very sturdy, very effective workout equipment. I use the push up board every day doing 50 wide pushups and 10 of each other position EVERY DAY and 4 months later it’s holding up perfectly with no signs of wear yet. I use the elastic bands as well to do chest flies also no signs of wear yet. Only complaint is if your short like me and have short arms, it may be difficult to get a good full sized rep from the resistance bands due to them being too long for a strong resistance at a starting position.
Tony Mason –
Everything you need for a good workout
Came exactly like it was suppose to. So many different excersices you can do that actually feel effective. Everything is easy to set up. The different hand positions for push ups created different difficulty. The quality seems good, i dont feel like anything is going to break when i use it.Everything came in a pretty small box considering how much you get.
Derek Guapo –
Takes the guesswork out of push-ups!
I recently started using this for my push-ups, and I have to say, I’m really impressed with it! The ergonomic design makes it super comfortable to use. It supports my wrists and helps with proper alignment, so I feel less strain during my push-ups, which is a huge plus.I also love how compact and easy it is to store. It doesn’t take up much space, and I can simply tuck it away in a corner or even slip it into a drawer when I’m done.However, one downside is that the rubber feet on the bottom aren’t long enough. While it’s a minor issue, the device does tend to slide a bit on certain surfaces, which can be a little distracting when you’re in the middle of a set. Overall though, it’s still a great tool, and I’d recommend it for anyone looking to add some support and comfort to their push-up routine!
Daria Morgendorffer –
Yikes, total garbage.
UPDATE to rating: I still stand by what I said about the actual product, but the company did contact me and issued a full refund. Excellent customer service. Seller is fantastic.Where do I start? This thing is flimsy as all get out. The idea is there, but that’s about it. And the clips on here are SHARP. I literally cut myself clipping in a band. Not a fan, I ended up throwing it away as I was outside the time frame. Such a waste of money. You’re better off buying standard bands from a better company and two smaller dumbells.
OG Ro –
Best purchase ever
Look, resistance training is cool and it’s what I’ve been doing for a while, but this is ALL you need to get your upper body right. I bought strong resistance bands for arm curls and squats, but doing push-ups will get you the chest you want and you can feel the burn on different areas when you place the pegs in different spots. Sorry, I know I sound like a novice, because I am. But I’m doing some things with this. Good luck to you and do it in moderation. Results are coming!
Clayton. –
as advertised, but would be nice to have more instructions. There is a danger of the rubber bands breaking and zapping back at you; had that happen on another product that uses the tubing – very painful so be careful..
Aarij Anwer –
I have tendonitis in my wrist and pushups were always a problem. This gadget solves that problem, allowing me to crank out pushups. It’s been transformative owning this product.
shaun stetsko –
Easy to set up and use
Ryan Zakariassen –
Takes pressure off your wrists and provides a good way to work many muscle groups. Very happy with purchase
Peter S. –
I wanted a push-up board, and chose this one as it had what I wanted with BONUS bands, handles and straps. It arrived earlier than expected. Unfortunately the strap for bands broke on first use and tainted the overall satisfaction of the product. I’ll be returning this one and going for a more basic lower priced one.