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GU Energy Hydration Electrolyte Drink Tablets – Vegan & Gluten Free

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9.7
Expert ScoreRead review

Original price was: $33.00.Current price is: $21.14.

Price: $33.00 - $21.14
(as of Jun 04, 2025 09:27:17 UTC – Details)

Stay at the top of your game with GU Energy Hydration Electrolyte Drink Tablets. Designed for athletes and active individuals, these tablets replenish crucial electrolytes like sodium and potassium lost through sweat, improving performance and speeding up recovery. Each low-calorie, 10-calorie tab dissolves easily in water, creating a light, effervescent sports drink. Ideal for running, cycling, or any workout, they're also perfect for travel and daily hydration. This assorted pack offers four refreshing, caffeine-free, and vegan-friendly flavors, providing a convenient and effective way to maintain optimal fluid balance and muscle function.

Product Details

  • Package Contents: 4 tubes, 12 tablets per tube (48 servings total)
  • Assorted Flavors: Lemon Lime, Orange, Strawberry Lemonade, and Tri-Berry
  • Key Ingredients: 320mg Sodium, 55mg Potassium per tablet
  • Dietary Information: Vegan, Gluten-Free, Caffeine-Free
  • Calories: 10 per tablet
  • ASIN: B0756QVFM5
  • Product Dimensions: 9.5 x 6.75 x 2 inches; 5.29 ounces

Advantages

GU’s Hydration Tablets offer a superior way to hydrate by specifically targeting electrolyte loss. Unlike plain water, they restore the sodium and potassium needed for proper muscle function and water balance, helping to prevent cramps and fatigue. The low-calorie formula avoids unnecessary sugars, while the portable tubes make on-the-go hydration effortless for any activity. Being vegan and caffeine-free, they suit a wide range of dietary needs.

Our Recommendations

For optimal results, dissolve one tablet in 16 ounces of water. Use it before your workout to pre-hydrate, during endurance activities like cycling and running to maintain performance, and after exercise to aid recovery. These tablets are also an excellent choice for maintaining hydration during travel, in hot weather, or when feeling under the weather.

Conclusion

GU Energy Hydration Electrolyte Drink Tablets are a highly effective and convenient solution for athletes and active individuals needing to maintain electrolyte balance. They deliver on their promise of improved performance and recovery. While some users may find them sweet or pricey, their portability, clean ingredients, and proven effectiveness make them an excellent choice for on-the-go hydration.

9.7Expert Score
GU Energy Hydration Electrolyte Drink Tablets, Vegan, Gluten Free & Caffeine Free, Enhanced Endurance Sports Drink for Running, Cycling, Triathlon, 4-Count (48 Servings), Assorted Flavors
PROS
9.2
CONS
1.4
PROS
  • Effective Electrolyte Replacement: Contains 320mg of sodium to effectively replenish what's lost in sweat.
  • Convenient and Portable: The compact tubes are easy to carry in pockets, bags, or jerseys.
  • Low-Calorie Hydration: Provides essential electrolytes with only 10 calories per serving.
  • Dietary Friendly: All included flavors are vegan, gluten-free, and caffeine-free.
  • Good Flavor Variety: The assorted pack allows users to enjoy multiple refreshing tastes.
CONS
  • Taste May Be Too Sweet: Some customers find the flavor profile to be overly sweet.
  • Variable Dissolving Speed: Users report mixed experiences with how quickly the tablets dissolve.
  • Price Point: Can be considered expensive compared to other hydration options.

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