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Folding Exercise Mat for Gym & Home | CAP Barbell

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9.5
Expert ScoreRead review

Original price was: $36.99.Current price is: $29.44.

Price: $36.99 - $29.44
(as of Aug 04, 2025 11:37:10 UTC – Details)

Description

Achieve your fitness goals with the CAP Barbell All Purpose Folding Mat. Designed for versatility, this mat provides excellent cushioning for everything from aerobics and gymnastics to core workouts and balance training. Its durable, anti-tear surface is built to withstand rigorous daily use, ensuring long-lasting performance. The convenient folding design makes it incredibly easy to store in a closet or under a bed, while its lightweight nature makes it portable for the gym or on-the-go training. Available in multiple colors, it’s the perfect foundation for any home fitness routine, combining comfort, durability, and convenience.

Product Details

  • Material: High-Density EPE Foam with a durable, tear-resistant cover.
  • Design: Multi-panel folding design, often with integrated carry handles.
  • Primary Use: Aerobics, Gymnastics, Core Work, Stretching, Balance Training, Martial Arts Drills.
  • Key Feature: Anti-Tear Surface for enhanced longevity.
  • Options: Available in a variety of colors to match your style or workout space.

Advantages

  • Portability and Easy Storage: The folding design allows the mat to be stored compactly in closets or transported easily.
  • Durable Construction: The anti-tear surface is designed to resist rips and damage from regular use, making it a long-lasting investment.
  • Versatile Support: Thick foam padding provides a comfortable and stable surface for a wide range of floor exercises, protecting your joints from hard surfaces.
  • Easy to Clean: The smooth, non-porous surface can be quickly wiped down after workouts, ensuring proper hygiene.

Our Recommendations

This mat is an ideal choice for home fitness enthusiasts who need a reliable, multi-purpose surface for floor-based exercises like yoga, Pilates, ab workouts, and stretching. It's also great for children's play areas or light gymnastics practice. While excellent for general fitness, users requiring professional-grade crash padding for advanced gymnastics or high-impact martial arts should look at more specialized options.

Conclusion

The CAP Barbell All Purpose Folding Mat is a reliable and practical choice for anyone needing a comfortable and durable surface for home workouts. Its key strengths lie in its versatility and outstanding convenience for storage and transport. While it may be bulkier than a standard yoga mat, its superior cushioning and robust, anti-tear construction make it a valuable and long-lasting addition to any home gym.

9.5Expert Score
CAP Barbell All Purpose Folding Anti Tear Exercise Training Aerobic Fitness Gym & Gymnastics Balance Mat | Multiple colors
PROS
9.2
CONS
1.5
PROS
  • Excellent Portability: The folding design with carry handles makes it easy to take anywhere.
  • Durable & Easy to Clean: The anti-tear surface holds up well and is simple to wipe down.
  • Versatile Use: Suitable for a wide variety of fitness activities, from aerobics to gymnastics.
  • Space-Saving Storage: Folds into a compact rectangle that fits easily in small spaces.
  • Good Cushioning: Offers ample padding to protect knees, elbows, and spine during floor exercises.
CONS
  • Bulkier Than Roll-Up Mats: Even when folded, it takes up more cubic space than a thin, roll-up yoga mat.
  • Seams May Collect Debris: The creases between folding panels can trap dirt and require extra attention when cleaning.
  • May Slip on Smooth Floors: Lacks a dedicated non-slip backing, so it may slide on certain polished surfaces.

13 reviews for Folding Exercise Mat for Gym & Home | CAP Barbell

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  1. Disneynerd

    Soft, safe, and ready for playtime
    This folding mat has been a fantastic addition to our indoor play setup! The high-density foam padding offers just the right amount of cushion for tumbling, stretching, and imaginative movement—whether it’s gymnastics practice or a rainy-day obstacle course.I love that it’s easy to clean (just wipe and air dry!) and folds up neatly for storage. The built-in handles make it simple to move from room to room, and the hook-and-loop edges let you connect multiple mats for a bigger play space. It’s sturdy, non-toxic, and feels safe for kids to bounce, roll, and explore.If you’re looking for a versatile mat that supports active play while protecting little knees and elbows, this one delivers. Bonus: it comes in fun colors and feels like a cozy upgrade to any indoor routine.

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  2. Rach

    Great mat, durable, easy to transport!
    Great cushion, great value, and very well made. Folds up nicely for storage. Durable mat for my teen as she practices some tumbling and uses it frequently for various workouts. Easy to clean as well. Highly recommend!

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  3. rubyslippers

    Excellent mat and great price!
    My PT told me to get a 1-1 1/2″ thick mat to do my floor exercises and all the ones I saw looked flimsy. This one is 2″, very comfortable, good quality, made of dense foam, folds up easily, and the carry handle makes it convenient. Would definitely recommend.

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  4. Jim

    Good Pad
    Nice thick pad that doesn’t flatten out for a 200lb person. Comfortable to lay on. Seems durable and it folds up well for easy storage.

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  5. Mike Welch

    Firm but usable when I need to escape the twitching wife
    I am a 59 year old male, 5’7″, and I sleep on this maybe once a week when my wife’s twitching prevents me from sleeping. Folds up easily when not in use, but it is a little more firm than I’d like. Still, does the job and lets me get sleep when Wife v2.0 is tap dancing in her dreams.

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  6. Amazon Customer

    Great All-Purpose Mat for Exercise and Gymnastics
    I’m really impressed with the CAP Barbell All Purpose Folding Exercise Mat! This mat is perfect for a variety of activities, from yoga and aerobics to gymnastics and stretching. The anti-tear material makes it feel sturdy and durable, even during intense workouts. I love that it’s foldable, making it easy to store when not in use. The mat provides great cushioning and support, helping to protect my joints while exercising. It’s also easy to clean after each workout, which is a huge plus. Whether you’re doing home workouts or need a mat for gym activities, this is an excellent choice!

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  7. DCP

    Great exercise mat.
    I’m using this CAP Barbell exercise mat on my too-soft bed so I can continue my physical therapy at home. It works really well. It’s firm, but not hard. It is long and wide enough for me. It has handles and folds easily. It fits in a space between my bed and a chest of drawers. I can’t think of anything I don’t like about it.

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  8. CityGirlTravels

    Excellent Quality, Rugged Performance
    Excellent quality at very reasonable cost. As it’s quite lightweight with well-designed handles, I took the mat to three Chicago sports/exercise equipment stores, along with the specs from the Amazon listing. Mats at those stores with the same measurements, covering and foam density as this brand cost from 50% to 120% to 190% more. This one is rugged, easy to fold and store, and does not slide on my hardwood floor. The listing states they are made with hook-and-loop fasteners to connect two or more; however, the two I received lack that feature. I would prefer that version, but ascribe the issue to either the boxes being improperly marked or items incorrectly binned at the warehouse. It is not a reason to decrease their rating. Highly recommended.

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  9. Mary

    Great exercise mat at an affordable price. I love that it’s foldable and easy to store and to take with you. It has a lot of support and is well made.

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  10. BigBuckFever

    Perfect to work out on & stretch without being too soft. Does not roll up but folds in 3 & has handles to carry

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  11. carol Townsend

    This is delivered in a box and it is exactly what I expected. Very dense foam making it easy to exercise on it.a great buy; very dense foam makes exercising easy.

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  12. Elana Rabinovitch

    Very thick and supportive for 126 pound person lying down and doing exercises. Super light weight considering how thick and sturdy mat is.

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  13. ECK Maui/Victoria

    This is a great exercise mat. I have one in our other home and love it. It folds up nicely after you’re done with it and is quite high with foam so you don’t go through onto the floor.

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