FLYBIRD Weight Bench: Adjustable for Full Body Workouts
Original price was: $162.49.$149.99Current price is: $149.99.
Price: $162.49 - $149.99
(as of Jul 06, 2025 15:03:38 UTC – Details)
Description
Build your home gym with the trusted FLYBIRD Adjustable Weight Bench. Designed with professional input, this bench is engineered for a full-body workout. It features 8 back and 3 seat positions, easily adjusted with a simple spring lock. Constructed from commercial thickness steel, it boasts a rock-solid 800 lbs weight capacity, ensuring your safety and stability. When your workout is done, its innovative fast-folding design saves 80% of space, making it perfect for any home. A durable, high-quality solution for reaching your fitness goals, backed by a brand that has served over one million homes.
Product Details
- Weight Capacity: 800 LBS
- Material: Commercial Thickness Steel
- Adjustability: 8 Back Positions, 3 Seat Positions
- Incline Range: 90° to -30°
- Special Feature: Fast Folding with self-resilient spring lock
- Storage Footprint: 8.6″ x 13″ when folded
- Bench Height: 18.5 inches
- Warranty: 1 Year Cover
Advantages
- Full-Body Versatility: With 8 back and 3 seat positions, the bench is suitable for a complete strength training routine.
- Engineered for Safety: Made from high-strength steel with a tested 800 lbs capacity and secure locking system to ensure stability during workouts.
- Exceptional Space-Saving Design: The fast-folding mechanism allows the bench to be stored upright in a corner or under a bed, saving 80% of its floor space.
- User-Friendly Adjustments: A simple pull-pin spring lock allows you to change the bench’s incline and seat positions quickly and with one hand.
- Trusted Brand Quality: Designed by a company with 20 years of experience, focusing on durable components like high-sealing welds and strong bolts for long-term use.
Our Recommendations
This bench is ideal for individuals building a home gym, especially where space is a primary concern. Its fast-folding capability and compact storage footprint make it perfect for apartments or shared living areas. It suits both beginners and intermediate users who require a versatile bench for a full-body strength training routine, from incline presses to decline work. If you value convenience, adjustability, and a high weight capacity at a good value, this is an excellent choice.
Conclusion
The FLYBIRD Weight Bench is a compelling option for the home fitness enthusiast. Its main strengths lie in its excellent adjustability, impressive 800 lbs weight capacity, and an outstanding fast-folding design. While some users report minor wobbliness and find the height to be an issue, the overall consensus points to a durable, versatile, and high-value product. For those seeking a reliable and space-saving bench for a full-body workout at home, the FLYBIRD is a solid and trustworthy investment.
Ring ‘O Fire –
Well constructed and solid
I have just received the bench, and it was well-packaged. No damage. Assembly was a snap and all parts were included. I expect to get a lot of use from this bench. I have been noticing that shipping is not as timely as it used to be. This is on the carrier and not Amazon I believe.Why did you pick this product vs others?:Functionality and priceWorkout purpose:Mostly dumbell workoutsSturdiness:VerySolid baseSize:Smaller than others and foldableWeight:Not much.Ease of assembly:Assembly was a snapMissing parts:None
CRAB –
Nice bench, Just The Right Size
Nice bench. I wanted something not too large. I am 6 ft tall and weight 275lbs and it supports me and my activities ok. Because it is not very wide on the base, it can tend to get a bit wobbly at times, but manageable. Material and padding on the seat & back is adequate (doubt its real leather). Not the best out there, but adequate for the price. Assembly was straight forward, and adjustability is a snap. I am very pleased with the bench. At this price it’s hard to do any better.
SB –
Sturdy, Comfortable, and Folds Away Fast – Great for Home Workouts!
The FLYBIRD Adjustable Weight Bench has been a great addition to my home workout space. It’s sturdy, well-built, and very easy to set up and adjust. I use it for everything from presses to core work, and it feels secure and comfortable during every movement.The adjustability and folding feature are excellent—I love how quickly it folds up and how little space it takes when stored. The padding is firm and supportive, making longer sessions more comfortable.One small thing to note: there’s a gap between the seat and backrest when it’s set at certain angles. It’s not a dealbreaker at all, but I did end up placing a folded towel in the gap for added comfort during certain exercises like bench presses or flys. That quick fix worked perfectly.Overall, this is a high-quality bench at a great price, and the space-saving design makes it ideal for home use. I’d definitely buy it again and recommend it to others!
Tony –
Good entry level bench for the money (stable and versatile).
This is a solid armature / home bench for a good price. I regularly use the 0 degree (flat) and 35 degree angles, and occasionally the 65 degree and 90 degree angles. It is easy to switch between the angles, and it locks in place very well. The fabric also seems to be good quality. I like that it now has flat feet (from old photos it seems they used to be round). The feet are also have a minor adjustment option which further helps with stability. I’m 5′ 9″ and the seat is the perfect height for me. My only minor complaint is that the foot catch is a little tight (another inch would have been better). But, overall I’m happy with the purchase.
Kingbingo –
Good bench
This bench works fine for me.( 6 foot and overweight 250 pounds)I don’t use weights over 50 pounds a side so I have no stability issues. It took me 10 minutes to figure out I called the front and back opposite of what the instructions called the front and the back other than that set up was easy. Fold’s up easy but not flat or at least I have not figured out how to make it flat. I would definitely buy again.
Ronald J. Dean –
Seems good so far
Easy to assemble, comes mostly assembled already with a few parts to put together. Only tool needed was an Allen wrench which is included. It is the exact height of the flat bench I already had, so that’s perfect for me. The build quality seems pretty decent for the price. I’m hoping the cover holds up well over usage because it’s a pretty thin “leather”. Seems to adjust easy and feel steady.
Anna –
Perfect for small space
If you have a very compact space for your home gym this is the bench you need. It’s easy to assemble, works great and value for money is great. Unless you’re a large person and elite athlete, it’s probably plenty sturdy. Rough/rubber flooring helps to stabilize. My husband actually convinced me to buy a more expensive heavy-duty bench from REP at first bc he was worried about stability, and I ended up hating it because it was such a pain in the butt to move it in our small space. I use our gym more than he does so I decided to try a different bench. This flybird bench is light enough that I could manage to pick up the whole thing and carry it up/down stairs if I need to. The folding saves so much storage space, and the fact that the adjustable mechanisms actually latch into place is also really helpful when moving it. Our heavy-duty bench had a slot system that did not latch into place making it even harder to move the thing. Like I said unless you’re an athlete benching hundreds of lbs regularly it’s not worth trying to deal with a heavy-duty bench in a small space. Hoping this review might save someone from making the same mistake we did.
Annette –
I wanted to like it but
I really wanted to like this but am afraid to keep it. Overall, the bench looks nice from a distance and is a breeze to put together. However, the quality is questionable. The fleather is thin (it arrived torn), foam is not glued to the board, allowing it to shift under pressure and create more cuts in the fabric, and there were a few paint dings/ dents exposing the steel.