Fitness Workout Journal for Women: Track Your Progress
Original price was: $9.99.$8.54Current price is: $8.54.
Price: $9.99 - $8.54
(as of May 19, 2025 17:17:50 UTC – Details)
Fitness Workout Journal (A5) is your dedicated partner for achieving wellness goals. This black log book helps men and women meticulously track workouts—exercises, sets, reps, and weights. Set up to 10 fitness goals and monitor progress, including body measurements. Its compact design features 100gsm premium paper, an elastic strap, and a double-sided pocket for ultimate portability and organization. Ideal for staying motivated and focused on your fitness journey, making it a thoughtful gift for any enthusiast. Stay organized and see tangible results with this sleek, practical planner designed by Taja, your partner in life's journeys.
Product Details
- Product Name:Â Fitness Workout Journal for Women & Men
- Brand:Â Taja
- Size: A5 (5.5″ x 8.2″)
- Color:Â Black
- Paper Quality:Â 100gsm premium paper
- Key Features:
- Dedicated sections for exercises, sets, reps, weights
- Goal setting (up to 10 fitness goals)
- Pre and post-workout data recording (body measurements)
- Elastic strap
- Double-sided pocket
- Purpose:Â Tracking workouts, monitoring progress, achieving wellness goals
Advantages
- Organized Tracking:Â Provides dedicated sections to systematically log all aspects of your workouts, ensuring no detail is missed.
- Goal-Oriented:Â Enables users to set up to 10 specific fitness goals and actively track progress towards them, boosting motivation.
- Comprehensive Monitoring:Â Allows for recording pre and post-workout data, including body measurements, for a holistic view of physical changes.
- Portable & Practical:Â The A5 size is convenient for carrying to the gym, while features like the elastic strap and pocket add to its functionality.
- Quality Experience:Â 100gsm premium paper offers a smooth writing experience, enhancing the logging process.
- Motivational Gift:Â Makes a thoughtful and practical present for fitness enthusiasts, empowering them on their journey.
- Our Recommendations
This Fitness Workout Journal is highly recommended for anyone serious about tracking their fitness progress, from beginners establishing a routine to seasoned gym-goers aiming for specific targets. Its compact size makes it ideal for those who train at various locations. Utilize it daily to build consistency, review past performance to identify patterns, and stay motivated by visualizing your achievements and progress towards your defined goals. It’s an excellent tool for anyone looking to bring structure and accountability to their wellness journey.
Conclusion
The Taja Fitness Workout Journal is a well-designed, practical tool for anyone committed to their fitness journey. Its focus on detailed tracking, goal setting, and portability, combined with quality materials, makes it a valuable companion for achieving wellness aspirations. While the A5 size and goal limit might not suit everyone, its overall functionality and sleek design offer excellent support for staying organized and motivated. It truly embodies Taja's philosophy of being a “partner in life's journeys,” specifically for your fitness adventures.
10 reviews for Fitness Workout Journal for Women: Track Your Progress
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Jordan –
Works well
I use this workout journal every day to keep track of my exercise routine, and it’s been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated.I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you’re new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress.The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!
Nataly Kratos –
Fantastic Workout Planner for Comprehensive Fitness Tracking
I recently started using a workout planner, and it has quickly become an indispensable tool in my fitness journey. Here’s why I love it:The planner is incredibly well-designed, featuring all the essential fields I need to meticulously track my daily workouts. From exercise details and duration to intensity levels and notes, the planner covers it all. This comprehensive approach allows me to create a detailed record of my progress and tailor my workouts for maximum efficiency.One standout feature is the planner’s extensive page count, providing more than enough space to cover around six months of daily 5-a-day workouts. This long-term coverage is excellent for maintaining consistency and observing trends in my fitness routine over an extended period.While the planner is functional, I do have a minor wish—it comes in a limited color range. While the available colors are pleasant, having more options would add a touch of personalization. It’s a minor point, but a broader color selection could enhance the aesthetic appeal and allow users to choose a planner that resonates with their style.One of the aspects I appreciate the most is the comfort of writing in the planner. The pages are well-constructed, providing a smooth surface that accommodates various writing instruments. This attention to detail enhances the overall user experience and ensures that jotting down workout details is a breeze.
Kindle Customer –
Great work journal
Love these journals! Easy to follow and easy to keep track of your journey. Before and after photos although I take photos every 2 weeks to see my progress. but that’s just me. The note sections on each page is great.
Megan –
Cute and Helpful
Pretty good journal, but the pages are a little thin. They rip out easy, but it still gets the job done. Great for planning workouts, tracking your progress and results, and small enough to carry around throughout the gym.
Alexa –
Love This Fitness Journal!
I got the Fitness Workout Journal for Women for myself, and I absolutely love it! It’s perfect for tracking my workouts, staying organized, and staying motivated. A great tool for anyone looking to take their fitness journey to the next level!
Ann C. –
Great for tracking workouts!
Great for tracking workouts! Each page has plenty of rows for a variety of workouts, and space to track cardio. There are also pages to track goals, measurements and progress. Approx a 20 week planner, though all the dates are blank so you write in the month/day/year as you track.
Arielle –
Great layout but poor paper quality
I love the layout and features of this journal. I’m almost done with a different brand and was looking to try something new. Unfortunately, the paper quality is noticeably different. You can see the text and ink through the pages. Thankfully there’s no smudging on the pages and the ink I’m using doesn’t bleed through. But, I think the more you fill this up the more distracting the thin paper will be. Picture shows the text and formatting from the previous page.
Stella –
Great little journal
I love that this workout journal allows me track the details of the exercises I do , reps and weight used. Ot also has a little water tracker. Perfect size for the gym bag. Perfect for my needs. Great price.
Patty G. –
Me encantó, siento que es muy útil y motivador para empezar a hacer ejercicio. O mejor aún, si ya iniciaste, es buena forma de seguir y no dejarlo. Lo veo muy completo y padrisimo.
Cliente de Amazon –
Todo perfecto y bonito, solo puedo sugerir una mejora, en las hojas los renglones vienen uno gris y uno blanco, lo cual esta bien, solo que los renglones grises deberian ser d eun gris mas claro para que se vea mejor lo que se escribe ahi. Ya he tenido varios Fitness Tracker y vienen con el renglon gris muy claro y se puede ver bien lo que escribo, pero en este el renglon viene gris oscuro lo que complica ver bien lo que escribo.