Fitness Battle Rope – 30ft Heavy Workout Rope
$33.99
Price: $33.99
(as of Jul 22, 2025 06:06:43 UTC – Details)
Description
Unleash a powerful, full-body workout with our 30ft Fitness Battle Rope. Specifically designed with a 1.5” diameter and a manageable 13-pound weight, it’s the perfect choice for beginners and home gym enthusiasts. The durable polyester rope is protected by a full-length cloth sleeve, extending its lifespan and ensuring it can withstand intense training sessions. Engage your arms, core, and back with dynamic exercises like waves and slams to burn fat, build lean muscle, and boost your overall conditioning. This versatile tool makes high-intensity training accessible, effective, and fun.
Product Details
- Model: JS010001-Z
- Product Type: Fitness Battle Rope / Power Rope
- Length: 30 feet
- Diameter: 1.5 inches
- Weight: Approximately 13 lbs
- Material: Braided Polyester Rope with a Protective Polyester Cloth Sleeve
- Available Colors: Black, Green, Blue
Advantages
- Comprehensive Muscle Engagement: While excellent for the upper body, this rope also effectively trains your abdomen, back, and glutes. Combine with lunges or squats for a complete, full-body workout.
- Efficient Calorie Burning: Battle rope training is a high-intensity exercise that burns a significant amount of fat in a short period, helping you shape your body and improve endurance.
- Enhanced Durability: The included cloth sleeve protects the polyester rope from friction and fraying, significantly extending the service life of your equipment.
- Beginner-Friendly Design: The 30ft length and 13lb weight are specifically chosen to be suitable for individuals new to rope training or for female athletes, providing a challenging yet manageable workout.
Our Recommendations
This battle rope is highly recommended for beginners, women, or anyone looking for a high-value fitness tool for their home gym. To maximize your workout, incorporate lower-body movements like squats and lunges. To ensure longevity, always use the rope on a smooth surface like gym flooring, grass, or turf. Avoid using it on rough concrete, asphalt, or angular surfaces to prevent damage to the protective sleeve.
Conclusion
The Fitness Battle Rope (Model JS010001-Z) is a well-designed and durable piece of equipment ideal for individuals seeking a high-intensity, full-body workout at home. Its 30ft length and 1.5-inch diameter represent the industry standard, making it an excellent choice for beginners, intermediates, and those with limited space.
8 reviews for Fitness Battle Rope – 30ft Heavy Workout Rope
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D –
Nice
I’ve had them for a few months now with a good amount of use and they are holding up well.
Carl bridges –
Ok
Great
Helpful hinter! –
Nice battle rope!
I have always wanted to use battle rope in my exercise regimen. This rope is wrapped in polyester and has a diameter of 1.5 inches and a length of 30ft, but the weight of the rope is about 13 pounds. It’s perfect for me. It does not include the hooks to install it to the floor, but I have it wrapped around one of my basement poles until my husband figures something out for me!! I’ve never used other rope, but these work well! I recommend!!
F-bee –
Arm Fitness
Excellent for arm fitness.
The Kantuckee Wildman –
Real stuff
It did not come with wall anchor . An email address is bogus 😒
Pace –
Good Quality
I’ve been out of the routine of quality exercise and this was a good addition to my routine for arms and shoulders
Jason Hascall –
Solid battle rope with a great workout message too!! ‘Just smile’!!
Excellent battle rope!! Absolutely LOVE the ‘Just Smile’ logo on both the handles and the mid-rope anchor protector. Awesome message to keep in mind when you’re running low in the tank!Battle rope itself is high quality. Good on weight, thickness and true to the advertised length. And the outside nylon protection sheath is a really nice touch. Makes this rope WAY more long term and multi-environment durable than my larger 2″ exposed rope. That rope unfortunately picks up every little grass blade/leaf piece/etc whenever I take it to the park, so it will now be an “inside use only” toy (…I know, I’m just being picky, but they’re all my toys so ‘nanni-nanni-boo’ I get to…)Only word of warning is that this is ONLY the rope. Included instructions sheet shows you how to mount/attach a separate metal anchor to the wall. Unless there’s a different bundle out there, then this set comes with the rope only and you’ll have to buy or figure out the anchoring elsewhere. Honestly, the included rubber mid-line sheath will work well. Find yourself a solid pole/post, wrap your rope around it and let the workout begin!And remember,…. ‘Just Smile’!
veritas.cubed –
Great battle rope for conditioning
Having upgraded my home gym rack to the Mikolo P5R this year, one thing I got in a bundle was a battle rope anchor I fixed to the front right post, but didn’t use it yet. This “Just Smile” battle rope fills that want perfectly well! Looks good, the handle feels nice in hand and the housing around the rope is of quality. It is JUST the rope though, and instructions show assembly of a wall anchor and all which isn’t included, but for me was a non-issue as I have an anchor bolted to the front of my rack. I do wish it at least came with a travel or tote bad included at least, something like a good enough sized drawstring so people can take this outside and get moving easier. Still, great value, quality and recommended!