Core Sliders: Dual Sided Exercise Discs for All Floors

Price: $6.99
(as of Jul 08, 2025 06:42:49 UTC – Details)

Description

Amplify your core workout with these versatile dual-sided Core Sliders. Engineered for any surface, use the smooth plastic side on carpets and the soft fabric side on hardwood or tile floors. These lightweight discs challenge your stability, forcing you to engage your entire core, hips, and limbs to improve muscle strength, endurance, and flexibility. Perfect for enhancing exercises like lunges, planks, and push-ups, they are a portable, effective tool for building a powerful core and achieving your fitness goals. Take them anywhere to get a killer workout in less time.

Product Details

• Material: High-quality ABS Plastic and Fabric
• Diameter: 178mm
• Thickness: 8-9mm
• Design: Dual-Sided for multiple floor types
• Package Contains: 1 Pair (2 discs) of Core Sliders

Advantages

• Effective Core Training: Engages and stimulates abdominal and hip muscles for a more intense workout by forcing you to overcome the gliding momentum.
• Full Body Workout: Improves overall muscle strength, stability, and endurance, while also increasing flexibility and limb coordination.
• Versatile Use: The dual-sided design works effectively on both carpet (plastic side) and hard floors (fabric side).
• Portable & Convenient: Lightweight and compact, making them easy to carry for workouts anywhere and simple to store.

Our Recommendations

Ideal for home fitness enthusiasts looking to intensify their routine without bulky equipment. We recommend integrating them into existing workouts like Pilates, yoga, or basic mat exercises (planks, lunges) to significantly increase the challenge to your core stability. Ensure you are using the correct side for your floor type to maximize glide and prevent scratches. Due to mixed reviews on glide, they may be best for users on standard pile carpets or smooth, non-textured hard floors.

Conclusion

These Core Sliders are a simple, yet highly effective tool for anyone looking to challenge their core and enhance their fitness routine. Their dual-sided design is a standout feature, offering great versatility for home use on nearly any floor. While some users experience inconsistent gliding, their durability and portability make them a valuable, low-cost addition to your workout arsenal. Perfect for intensifying bodyweight exercises and building impressive muscle stability.