Amazon Basics Flat Weight Bench, Black – Ultimate Review
$47.57
Price: $47.57
(as of Jun 04, 2025 20:32:19 UTC – Details)
Description
The Amazon Basics Flat Weight Bench offers a reliable platform for diverse workout routines. Crafted with a durable steel tube frame and a comfortable PVC padded top, it assembles quickly and features T-shaped legs for stability. Ideal for both beginners and advanced users, it supports a full-body workout in compact spaces. With a generous 700 lbs total load capacity, it's a practical choice for home gyms, providing essential support for various exercises like presses, rows, and step-ups, and some even find it useful as a piano bench due to its sturdiness and value.
Product Details
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Product Name: Amazon Basics Flat Weight Workout Exercise Bench, Black
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Material: Steel tube frame, PVC padded top surface
- Assembly: Quick and easy
- Stability Feature: Upside-down T-shaped legs/feet
- Overall Dimensions: 41.5 x 18.2 x 18.1 inches (L x W x H)
- Top Dimensions: 41.5 x 11 inches (L x W)
- Load Capacity: 700 lbs / 317.52 kg (includes user weight 400 lbs + training weight 300 lbs)
- Color: Black
Advantages
- Durability: Features a strong steel tube frame designed for longevity.
- Comfort: Smooth PVC padded top provides a comfortable surface for exercises.
- Ease of Assembly: Designed for quick and straightforward setup with clear instructions.
- Stability: T-shaped legs aim to offer reliable stability during workouts.
- Space-Efficient: Accommodates a full-body workout in a small footprint.
- Versatility: Suitable for a wide range of fitness routines, from weightlifting to general exercise, and even as a piano bench.
Our Recommendations
This bench is an excellent entry-level option for home gym enthusiasts, particularly those who are lightweight and using light to moderate weights. Its ease of assembly and compact, movable design make it ideal for smaller workout spaces or multi-purpose rooms. Before first use, double-check all hardware is present and ensure bolts are securely tightened to maximize stability, especially if placing it on an uneven surface.
Conclusion
The Amazon Basics Flat Weight Bench is a solid, budget-friendly choice for individuals starting their fitness journey or those needing a basic, functional bench for light to moderate weig
13 reviews for Amazon Basics Flat Weight Bench, Black – Ultimate Review
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S. Epstein –
Perfect for my needs.
This small bench was exactly what I needed for my bedroom gym. I have a dormer window space that it fits in nicely next to my recumbant exercise bike. The bench is very light (easy to move around), but the frame is very sturdy. The weakest component is the wood base that the padding is installed on. If carefull to avoid over stressing the edges, I don’t see a problem. I keep a towel on top of the vinyl covered padding to protect it – otherwise, I’m sure it will wear out with moderate to heavy use. I find the stability and bench width and length perfect for my “average” height and weight.
Darlene K. Malone –
Good deal.
Great price, love the bench.
samson23 –
Well worth the money
This bench is well made , very easy to put together and I highly recommended this bench if you’re are just starting out or getting back into working out . I am a bigger guy and this bench easily supports my weight .
J. Krull –
Tall bench at lowest height
Durable and does the job. My only complaint is that I have it on the lowest height, and when I’m on my back for bench presses my feet cannot sit flat on the ground. At 5’9” I’m not short, and I have long legs. It seems high, and I wouldn’t recommend it for shorter people.
richard s mckinney –
Perfect
Nice sturdy bench, perfect size and great price. Easy to assemble
hunter –
Good low price bench
Unless you have to have an expensive name. This is fine. Height seems good. Plenty stable enough.I’ve benched 375lbs at 240lbs body weight with no issues as far as the bench goes.
Laura O. –
Comfortable
Excellent addition to your home work out room, very sturdy and comfortable
Gerald Boggs –
A well made lightweight bench.
This is a lightweight bench, within that limitation, it’s quite well made. I was pleasantly surprised to find all the hardware, all the parts, the paint job well done, and the instructions easy to read. Once it was unpacked, and instructions read, the actual assembly was about 7 minutes.Update: I didn’t realize the bench at 18 inches is 2 inches higher then the benches in my gym. For some that won’t be a problem, but my lower leg height is 17 inches, and that forces me to arch my back a little while laying flat, as I have a weak spot in my lower back, it quickly becomes uncomfortable. The solution is a block to put my feet on , but I don’t understand why Amazon varied from the common height of 16 inches.
Samuel Robles –
Llegó en muy buen estado. Es realmente estable. Yo peso 108 kilos y me sorprendió su estabilidad. Con mis pies tocando el suelo ya son menos de 108 kilos, pero mi barbell para bench press es de 50 kilos así es de que soporta fácilmente más de 120 kg sin dificultad. Solo un detalle, yo mido 1.85 y tengo que decir que apenas puedo recargar una parte de mi cabeza (si me acomodo bien) pero la mayoría de las veces mi cabeza sale del banco. No es un gran problema porque las reps no duran mucho, pero te lo comparto por si mides más de 1.85 este banco estaría corto para ti ya que la cabeza pueda estar fuera del banco, pero la espalda definitivamente NO ya que es tu principal apoyo para bench press. Claro, que te pudiera servir para otro tipo de ejercicios. Trae herramienta y material para su ensamblado (no necesitas nada más).Así es de que si mides 185 o menos es excelente no solo para bench press, sino para todos los ejercicios posibles con este fuerte y estable banco.
SuperUsh –
Perfect for exercising at home. I bought 2.
João Machado –
Really hard to get a better flat bench for the price.It’s kinda basic and light but it seems sturdier than it appears on the photos and is very VERY stable!10/10 would buy it again if I was making a home gym on a budget.
انس الحربي –
صراحتاً منتج ممتاز و ثقيل و يتحمل الى 100 مع وزن الجسم و تخزينه باين ممتاز مافيه صدى انصح فيه
Worm –
Sturdy Bench , good for beginners.Cannot find a better product in this price range. Value for money.It is a flat bench with no hight adjust but it’s function as a flat bench is good and design is appealing. Comfortable to use upto 5ft 10.