2025 Upgrade Multi-Grip Pull Up Bar – Smart Hooks Tech
Original price was: $69.99.$52.79Current price is: $52.79.
Price: $69.99 - $52.79
(as of May 20, 2025 01:57:04 UTC – Details)
The KAKICLAY Pull-Up Bar is designed for both novice lifters and seasoned athletes seeking optimal workout results and recovery. Featuring a patented, ergonomic angled grip to protect wrists, a raised bar ideal for taller users, and comfortable, non-slip foam handles, it offers versatile training with multiple grip options. Premium silicone door protectors prevent damage, and its foldable design ensures easy storage. Suspension straps are included for maximum workout versatility. This sturdy bar supports up to 440 lbs and aims to fit most doorways, making effective home workouts accessible and convenient for a comprehensive upper-body session.
Product Details
- Brand: KAKICLAY
- Patent No.: US 11,964,180 (Original U.S. Patent)
- Grip Type: Ergonomic angled ends, soft foam (durable and nonslip), multiple grip options (shoulder width, close grip)
- Bar Design: Raised bar, extra thick rod, upper bar grip divided into four small ones
- Door Protection: Premium silicone door protectors (2025 Upgrade), leaves no mark
- Storage: Multiple foldable design, space-saver
- Door Compatibility:
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Distance between “hooks”: 21.65″
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Fits door width: 21.65″ – 36.22″ (55-92 cm)
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Fits door depth: 8.27″ (21 cm)
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Acceptable trim height: up to 3.54″ (9 cm)
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- Weight Capacity: Up to 440 lbs (200kg)
- Included Accessories: Suspension Straps
- Warranty: 24-Month Hassle-Free Warranty
Advantages
- Ergonomic Comfort & Safety: Angled ends protect wrists, soft foam prevents blisters, and raised bar accommodates taller users.
- Versatile Workouts: Multiple grip options and included suspension straps allow for a wide range of exercises targeting different muscle groups.
- Door Frame Protection: Premium silicone protectors prevent damage and marks on your door frame.
- Space-Efficient: Foldable design allows for quick storage, making it ideal for smaller living spaces.
- Broad Compatibility & Strength: Designed to fit most doors, including corner doors, and supports a high weight capacity.
Our Recommendations
This KAKICLAY Pull-Up Bar is highly recommended for home fitness enthusiasts, from beginners to advanced athletes, who need a versatile, sturdy, and space-saving solution for upper body workouts. Before purchasing, meticulously measure your door frame (width 21.65″-36.22″, depth 8.27″, trim height up to 3.54″) to ensure compatibility. Utilize the varied grip positions and included suspension straps to maximize workout diversity.
Conclusion
The KAKICLAY Pull-Up Bar is a well-designed, patented piece of equipment offering significant versatility and user-focused features like ergonomic grips and door protection. It’s a strong contender for home workouts, especially with its foldable design and included suspension straps. While generally sturdy and effective, prospective buyers must confirm their doorframe dimensions to ensure a proper fit, as this is a noted concern for some users. Overall, it provides excellent value for those it accommodates.
13 reviews for 2025 Upgrade Multi-Grip Pull Up Bar – Smart Hooks Tech
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rip pop smoke –
durable and exceptional door frame pull up bar
i got this over the other ones because of the material they use and the way it looks. It is made out of thick metal and does not move or wiggle as much as other pull up bars i have used. It is very thick metal tubes that are easy to install and click together. By itself, it weighs 10 pounds which is very surprising in a good way. It works very well on my door frame and I am happy. The build quality explains the 60$ tag but i got it for 52$ which i think it is worth it. It is engineered well with padding for the side of the doors and comes with extra grips to attach to the handles. Comes in 3 piece set so it is really easy to assemble. The black color makes it look very premium and it also comes with loop for you to attach cables that allow for stretching or even chest flies. It is very worth it and the only caveat i would say would be the inability to do custom grip. i am not that strong so the wide grip is very hard as i like to do it SLIGHTLY more narrow but it is fine. There is a support bar in the way and I cant complain as it forces me to do wider grip pull ups!
Catt –
Love this
Love this! It is easy to set up and requires very little effort with zero tools.It is extremely sturdy too!
mickey –
versatile and strong
I have tried these in the past and they work fine. This one however is a game changer. It allows for many different arm positions to hit different muscle groups and is designed so there is room between your hands and the door frame. Really well thought out design. it’s sturdy and has pads that do a decent job at protecting the door frame. It also has a loop at the top to add resistance bands to. I have not tried ot use that and cannot speak to it but it’s a nice touch. I would buy this brand again.
Kristina S –
Solid, Versatile Bar – But Straps for Dips Are Awkward
The KAKICLAY Multi-Grip Pull-Up Bar is a sturdy, well-built piece of equipment that offers a ton of versatility for home workouts. The multiple grip positions are great for targeting different muscle groups, and the bar fits securely in the door frame without damaging it.Setup was straightforward, and the overall construction feels solid and safe, even during intense workouts. I’ve used it for pull-ups, hanging leg raises, and resistance band work with no issues.My only complaint—and the reason for the 4 stars—is the included straps for dips. They’re a great idea in theory, but in practice they’re awkward to use. The setup feels unstable and takes some adjusting to get the positioning right. They work, but I wish they were more user-friendly or had clearer instructions.Bottom line: A great, space-saving pull-up bar for upper body workouts. Just be prepared for a bit of trial and error if you plan to use the dip straps regularly.
Ivy Reisner –
Study, stable, lots of options
This was a pain to assemble and I wish it came with better instructions, but that’s the worst I can say about it.It is strong. I had someone over 200 pounds try it and no issue. I will point out, it’s padded enough that even under that much weight it left no marks on the wall.I’ve used it for Australian rows, which granted it should be able to do given it comes with the handles for it, and it was perfectly stable for that.I like that you can do so many things with it with such a great variety of grips, all padded. It offers a lot of functionality and variety in such a small tool.For both push ups and pull ups it offers great stability.This is one of the more expensive models, but given the quality and options, I’d call it a great value.
D –
Can’t use it yet… yikes
I can’t even do one pull-up. It’s not the bar’s fault, however. Assembly was easy, and I can mount and dismount it on the door frame with no problems. I just over-estimated my strength and under-estimated my weight when I bought it. I’ll work on my strength with other exercises and hopefully get to the point to where I can use this bar. But right now… I can’t even hang from it. lol To be clear, I like the bar and it’s well-made.
Stephanie –
Very sturdy
Use this every day, very sturdy and allows me to do dead hangs and pull ups for physical therapy.
L. A. Lamp –
Fantastic equipment
Only good things to say about this. Very strong but at the same time lite. No need to leave installed permanently because it takes just seconds to put up and take down. Very easy to assemble. The straps are included. Great.
A.T. –
I was super skeptical getting a doorframe pull up bar. I’ve seen many fail videos online. But my friend purchased one and said it was solid… So I jumped in having my doubts.Wow, this thing is solid. It is super sturdy and does not wobble or move around. It’s been a month later and I am seeing results already from doing 40 or so pullups in total every few days. Highly recommended for anyone looking to get in a quick work out at home.One thing I’ll add is the part that goes onto the doorframe can scuff up your wall. You can add some bumper pads or in my case I just put some painters tape temporarily.
Cheryl Nobrega –
My husband purchased this to replace one he had for years that was wearing down. The quality of this one is fantastic and he uses it everyday. It doesn’t mark the walls or door trim like the previous one so 5 stars from me too!!
NIYOKA –
Solid product. Impressed with the quality and design. No regrets.
NootNoot –
Very affordable
Angus –
Defiantly blows the competition out of the water. Price is excellent and bonus straps included. A solid build piece of gym equipment. Two very big thumbs up.