Gaiam Essentials Thick Yoga Mat Fitness Review
$21.98
Price: $21.98
(as of Jul 22, 2025 06:15:57 UTC – Details)
Description
The Gaiam Essentials Thick Yoga Mat provides superior comfort for your fitness routine. At 10mm (2/5 inch) thick, its high-density NBR foam cushions your joints, making it perfect for yoga, Pilates, and floor exercises. The textured, non-slip surface ensures stability on hard floors, helping you stay focused on your form. This durable, low-odor mat is versatile enough for physical therapy or even as a play mat. Lightweight and easy to clean, it rolls up compactly and includes a convenient carrying strap, making it the ideal grab-and-go solution for comfort and support anywhere.
Product Details
- Material:Â High-Density NBR Foam
- Dimensions: 72″L x 24″W
- Thickness:Â 2/5 Inch (10mm)
- Weight:Â 3.11 lbs
- Surface:Â Textured, Non-Slip
- Included:Â Easy-Cinch Carrier Strap
Advantages
- Superior Joint Protection:Â The extra-thick 10mm NBR foam provides plush, shock-absorbing support to cushion knees, elbows, and spine during floor workouts.
- Enhanced Stability:Â A textured, non-slip surface helps prevent the mat from sliding on hard floors, allowing for secure footing during dynamic poses.
- Portable and Convenient:Â Lightweight design and an included carrying strap make transport to the studio and compact storage at home effortless.
- Hygienic and Low-Maintenance:Â Crafted from low-odor materials, the mat is simple to clean with just a damp cloth, requiring no special solutions.
- Multi-Purpose Use:Â Its durable and comfortable design is versatile enough for yoga, physical therapy, standing desk padding, or a child's play area.
Our Recommendations
This mat is highly recommended for beginners, individuals with sensitive joints, or anyone practicing restorative yoga, Pilates, or general floor exercises. Its primary strength is cushioning, making it ideal for poses that put pressure on the knees and back. It’s also a fantastic multi-purpose mat for home use beyond traditional fitness routines.
Conclusion
Overall, the Gaiam Essentials Thick Yoga Mat is an excellent choice for anyone prioritizing comfort and joint protection in their practice. Its generous cushioning, non-slip texture, and versatility make it a standout for beginners, Pilates enthusiasts, and home workouts. While it may be too thick for advanced balance poses, its value, durability, and included strap offer an unbeatable combination for general fitness and restorative exercises.
EIMI –
Comfortable and Useful, But Be Careful on Smooth Floors
This Gaiam Essentials yoga mat is very comfortable thanks to its thickness—it’s great for protecting your knees and back. Since I spend many hours sitting, I use it to stretch and do relaxation exercises, and it really helps with tension in my legs and back.It comes with a strap, which makes it easy to store and carry, and the size is great even if you’re tall.Just be aware that it can get slightly slippery on smooth floors, especially if you sweat. For that reason, I recommend not leaving it laid out all the time on slick surfaces, as it might shift a little during use.Overall, I really like it and use it daily. Good quality for the price.
GC –
Great Product
This thick yoga and fitness mat provides excellent cushioning and support during workouts. Whether you’re practicing yoga, pilates, or doing floor exercises, it offers great protection without sacrificing stability. The durable material features a non-slip surface that keeps me secure even during sweaty sessions. Plus, it’s lightweight and easy to roll up for transport. Perfect for anyone seeking comfort and quality in their workout gear!
Gab curcio –
Thick, durable, doesn’t smell like plastic
If you are someone who is tall, this is a good yoga mat because it is longer than many you’ll find out there. I appreciate the thickness of the material as well, even though it doesn’t look like a triple decker thick yoga mat, it is! I have owned this and used daily for my morning yoga and weight work for about two months now. I’m about 175 pounds and haven’t encountered any discomfort where I felt like my knees or elbows are pressing in the ground. Especially in the knees, that cushion is so uncomfortable if it isn’t thick enough. Don’t worry, with this one, it won’t be an issue. It is grippy to the floor and the ridges nicely catch your feet when in difficult poses. I am also glad it didn’t come with that gross rubbery/plastic smell. It folds up nicely and has a little carrying strap if needed.10/10!
Angelo L. –
Great quality and color, but stinky until it airs out
Very nice. I like the color and it’s wide and thick enough to be very comfortable for exercising. 4 stars because it does smell bad at first and the smell takes a couple weeks to finally disipate enough to not bother me.
Trina Kelly –
Comfortable and sturdy, a great value!
This is a replacement for the Gaiam mat my puppies chewed up. It showed up quickly as promised. It is 10mm thick, which is great for me as I have a knee that needs replacement, and has allowed me to continue my yoga for almost a year since the knee diagnosis. You may want something a little thinner for balance, I just step off the mat for balance exercises. It is easy to clean, and I love that they still offered my color! The chewed up mat is being re-purposed as kneeling mats for the garden!Â
Angel –
Thick
I just received this yoga mat. The color is kind of roses or lavender. I think it was a good value for a color that I wanted. I need it for stretching and light exercises in my apartment so that I don’t have to lie on the carpet. I can also use it to get my heart rate up at home. It is very nice and thick.
Aubrie –
Firm but comfortable
The only main negative thing I’ve seen on my mat is the imprints in my photo from where the strap was holding in for a very long time which is on both sides, but this doesn’t particularly bother me, and it’s just on the very ends of the mat.The mat itself is a good length for me, and while it is pretty firm, it is much more comfortable than my floor. I tend to get sweaty hands, and even through a few uses I don’t find myself slipping at all, and the mat stays in place.I know some people were complaining about a smell, but mine hardly smells at all. It does have a rubber smell to it which makes sense, but I only notice it if my face is on or just above the mat, and it’s not super unpleasant and doesn’t bother me. I wouldn’t say the strap itself is necessarily comfortable if you’re gonna sling it over your shoulder because it’s standard Velcro, but it is definitely lightweight and easy to carry, and it doesn’t take up much space when rolled up.This is my first yoga mat as I’ve just started, so I do have nothing to compare it to, but I am very happy with my purchase. When this one wears out I am likely to buy from this brand again.
Toni –
Comfortable and Thick Yoga Mat
I really like how thick and long this yoga mat is. It provides great cushioning, so I don’t feel the hard ground underneath whether I’m sitting, standing, or kneeling during my workouts. It’s super comfortable and supportive, which makes exercising much more enjoyable.The mat feels durable and the size is perfect for most routines. Definitely a great choice if you want extra padding and comfort for your yoga or fitness sessions!
MASSON CORINNE –
Le tapis répond bien à sa description, il est confortable et facile à transporter avec ses anses
Paras C –
I am buying it again after 3 years. It has been a staple in my daily fitness routine and now my wife’s too. Whether We are doing yoga, stretching, or floor exercises, this mat offers excellent support and comfort. The pic next to my 3 year old mat.Extra Thickness: The 2/5-inch thickness provides great cushioning for my knees, wrists, and back—perfect for anyone who needs extra support during workouts.Non-Slip Surface: The textured surface helps prevent slipping, even during more intense sessions or when I start to sweat.Lightweight with Carry Strap: It’s surprisingly light for its thickness and comes with a handy carrying strap, making it easy to take to the gym or a park.I’m really happy with this mat. It’s comfortable, supportive, and durable—definitely a great investment for anyone serious about yoga or home workouts.
Sandip Basu Mallik –
na
Benjamin Leonardo Miguel Bustos –
Increible, muy buena calidad y grosor
Ame N –
Muy cómodo y no se deforma, es bastante largo y el grosor es ideal para dar un soporte extra al momento de hacer la actividad.