Price: $29.98
(as of Jul 19, 2025 16:00:50 UTC – Details)

Description

Unlock your full potential with LIFERUN Gymnastics Rings, the ultimate tool for a comprehensive full-body workout. Crafted from premium birch wood, these rings offer a superior grip and are built to last. The heavy-duty 16.7ft nylon straps feature precise length markings and robust metal buckles, supporting up to 1100lbs for maximum safety and stability. Ideal for your home gym, these rings allow you to master pull-ups, dips, and more, significantly boosting your strength and coordination. Easy to set up anywhere, they are your go-to solution for effective calisthenics training.

Product Details

Ring Material: Premium Birch Wood
Strap Material: High-Density Nylon
Buckle Material: Metal
Weight Capacity: 1100 lbs (500 kg)
Strap Length: 16.7 ft
Strap Width: 1.26 inches
Ring Outer Diameter: 9.25 inches
Ring Thickness: 1.26 inches
Included: 2x Wooden Rings, 2x Adjustable Straps with Buckles, Black Grip Tape

Advantages

High-Capacity Build: Combining premium birch wood rings, heavy-duty nylon straps, and solid metal buckles, this system is engineered for safety and durability, reliably supporting up to 1100 lbs.
Versatile & Easy Setup: The extra-long 16.7ft straps allow you to hang the rings from high beams, tree branches, or pull-up bars. Length markings on the straps ensure a perfectly level and symmetrical setup every time.
Enhanced Grip: The natural texture of the wood provides an excellent grip, which is further enhanced by the included black hand straps, making them ideal for intense workouts and users prone to sweaty hands.

Our Recommendations

Perfect for both beginners and seasoned calisthenics athletes looking to enhance their home gym. For a balanced workout, use the length markings to ensure the rings are perfectly even. We recommend applying the included hand straps for added grip and comfort during longer sessions. The long straps make them ideal for taking your fitness outdoors, but be sure to store the wooden rings inside to protect them from the elements.

Conclusion

The LIFERUN Gymnastics Rings are an exceptional choice for anyone serious about bodyweight training. They offer a high-quality, durable, and incredibly versatile system at an affordable price point. With their high weight capacity, long adjustable straps, and superior grip, they provide everything needed to elevate your home or outdoor workouts. While they require a proper anchor point, their effectiveness in building strength, stability, and coordination makes them a top-tier investment for your fitness journey.

9.7Expert Score

LIFERUN Gymnastics Rings, Olympic Rings Wooden 1100lbs with Adjustable Metal Buckle 16.7ft Long Straps, Pull Up Rings Workout Rings for Home Gym(Black)

PROS

9.7

CONS

1.4

PROS

PROS:
Impressive Weight Capacity: Safely supports up to 1100 lbs.
Extra-Long & Versatile Straps: 16.7ft straps with measurement markings fit a wide variety of anchor points.
Superior Grip: Premium wood construction is supplemented with included grip tape.
Sturdy Materials: Customer-praised for being well-built and durable.
Effective for Training: An excellent tool for boosting full-body strength and calisthenics performance.

CONS

CONS:
Requires a Sturdy Anchor Point: You must have a secure beam, bar, or tree branch for safe use.
Learning Curve: The instability of rings can be challenging for absolute beginners.
Wood Requires Care: Should not be left permanently outdoors to avoid weather damage.

8 reviews for LIFERUN Gymnastics Rings – 1100lbs Strength & Safety

0.0 out of 5

★★★★★

Write a review

Show all Most Helpful Highest Rating Lowest Rating

Kelvin – July 19, 2025

Improve your workout routine.
Quality and built material is superior. my workout had a great improvement with these ones and also the grip is great. and for the price is a big deal.

Helpful(0) Unhelpful(0)You have already voted this
Phooey – July 19, 2025

Nice rings
No complaints on these. I mounted them from the center ceiling beam of my workshop because I didn’t have a decent place to put a pull-up bar. These are more versatile and fun. I haven’t found the need to use the grip tape personally, but I’m also not doing major ring routines.

Helpful(0) Unhelpful(0)You have already voted this
Eric – July 19, 2025

Excellent rings
Really boosted my calisthenics level. Highly recommended.

Helpful(0) Unhelpful(0)You have already voted this
Jaime – July 19, 2025

Sturdy rings
These rings are super sturdy and can hold my husband (200 lbs) no problem. I had trouble with the colored wrap it came with though. It kept unraveling so we just took it off.

Helpful(0) Unhelpful(0)You have already voted this
Zorro – July 19, 2025

Excellent rings!
I got this set to try different exercises in a park. The rings are smooth; Good quality, easy to install and adjust. I’m 125 lb /56kg.So far, they are great to exercise and learn new skills- perfect for for what I need.

Helpful(0) Unhelpful(0)You have already voted this
Mjd – July 19, 2025

Rings clip let’s webbing slide.
Do not buy. Within 2 uses one of the clips stop holding the webbing and it slides. Not usable. Returns only allowed for 30 days and broke after 45 days

Helpful(0) Unhelpful(0)You have already voted this
samho – July 19, 2025

Rubber grips not durable
Rubber grips came off in about 2 weeks of regular use. Reinforce with a lot of tape if you want them to stay.

Helpful(0) Unhelpful(0)You have already voted this
Mellisa – July 19, 2025

Big, adult sized. Not for a home gym.
These are huge, and very very long. More for a professional gymnasium than a basement gym as was intended. Good quality but I am returning as they are too big to be used.

Helpful(0) Unhelpful(0)You have already voted this