CONSExercise Balance Pad – Non-Slip Foam Mat
Original price was: $26.99.$21.68Current price is: $21.68.
Price: $26.99 - $21.68
(as of Jul 19, 2025 15:46:25 UTC – Details)
Description
Make any exercise more effective with the ProsourceFit Exercise Balance Pad. This cushioned, non-slip mat creates an unstable surface to improve your balance, engage core muscles, and strengthen key joints in your knees and ankles. Ideal for all fitness levels, it serves as a powerful tool for athletes intensifying single-leg squats and a safe aid for mature adults or those in physical therapy. Made from durable, non-toxic TPE foam, this versatile pad doubles as a comfortable knee pad or meditation cushion, making it an essential, easy-to-clean addition to any fitness or rehabilitation routine.
Product Details
- Material: Non-toxic, water-resistant TPE (Thermoplastic Elastomer) foam
- Surface: Textured, non-slip, and sweat-proof
- Dimensions: 15.5” L x 12.75” W x 2.25” H (Note: An extra-large 18.75” x 15” version is also mentioned)
- Weight: 12 oz
- Primary Use: Stability training, physical therapy, core strengthening, yoga
Advantages
The destabilizing foam surface actively challenges your body, forcing core muscles to engage and improving overall stability. Its high-quality, non-toxic TPE construction is moisture-resistant and easy to clean, preventing odors and bacteria. The pad’s versatility is a key benefit, serving equally well as a workout tool, a supportive seat cushion, or a knee pad. According to customers, it provides excellent value and is constructed from thick, dense foam that holds its shape while remaining comfortable.
Our Recommendations
We recommend this balance pad for individuals undergoing physical therapy for feet or ankle injuries, as it effectively strengthens joints and improves mobility. It is also an excellent choice for older adults looking to enhance balance and prevent falls. For fitness enthusiasts, it’s a great way to add a new level of challenge to foundational exercises like lunges, squats, and planks to build functional strength and power.
Conclusion
The ProsourceFit Exercise Balance Pad is a versatile and highly effective tool for improving balance, core strength, and joint stability. Its durable, comfortable, and easy-to-clean design makes it suitable for a wide range of users, from those in physical therapy to seasoned athletes. Offering great performance and value, it is a recommended purchase for anyone looking to enhance their stability training or add a new dimension to their home workouts.
13 reviews for CONSExercise Balance Pad – Non-Slip Foam Mat
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Amazon Customer –
Works well for balance exercises and stand up paddleboard muscle / balance strength
This is like balance pads used by therapists. Order the largest size if you want to stand diagonally on it with both feet. Great for improving balance. Useful to train muscles for balance for stand up paddleboards. You will feel your muscles in your legs when you start using it. Good thickness and quality.
E Harvey –
Very sturdy, well made from good materials. Excellent for exercising!
Love this mat ! Perfect companion for doing exercise to improve balance! Its very well build and come in different colors. It’s also very sturdy while doing floor weight exercises. Yes, it is also good value for my money!
buddhababenyc –
Great pad for cushioning my knees
I really love this pad. I have arthritis in my knees and this is helpful in cushioning my transition down to and up from the floor. I also use it for my yoga poses that involve my knees, whether it’s cat/cow, child’s pose, or lunges. You can also use it for balance, to work the small leg and foot muscles. I love the purple color.
cynthia alexander –
Firm and holds its shape
Pad is firm and holds its shape well. Would recommend buying it. Only wish it was larger.
marty –
Works and looks great at a fraction of the cost of the major brand
I purchased this after looking for the same one they use at the physical therapy center to do exercises for my lower back. I looked at the one they use and as they told me they are very overpriced, however this particular one has an extremely great value and felt identical to me to the ones they use. The color and size were great for my uses which included standing on one foot for balance, doing calf raises, doing some kneeling stretches, and a few other things. I could not recommend this enough if you want a home one of these without paying the premium price for the ones they use at the physical therapy centers.
ccw –
Perfect size for gym bag, knee stretches
Perfect size for my gym bag, very good density, high quality foam. Excellent for kneeling stretches, yoga, workouts. Great product
KMHS –
Perfect my for ‘home gym’
These are great pads. Since I’m still a beginner at doing squats, I put one on a chair and do my squats as though I’m sitting down — but stop when I hit the pad. Very helpful for balance exercises too! I have two of them.
JM –
Very firm
These are great, after my knee surgery I need more height in different chairs, at home I put a pillow care on it and they worked great. They are also involved with Knee recovery exercise.
Himuraj Bhuyan –
Durable
Margherita –
Cercavo un tappetino da usare per la riabilitazione del mio cavallo (550kg) e ero molto titubante sulla resistenza di questo (quelli appositi per equini costano 10 volte tanto e non volevo spendere tutti quei soldi). Invece resiste BENISSIMO, non ha neanche un acciacco nonostante lo abbia usato ormai una decina di volte. Inoltre, non so se sia solo suggestione, ma mi sembra di aver già notato dei miglioramenti nella postura del mio cavallo!
Tala –
I was looking for something similar to the balance pad I saw at my physios gym. That one was at least 3X the price of this one. The quality is almost identical however. Happy with the purchase but shipping took FOREVER.
Roger Titus. –
THE Foam pillow was very good.
asantos –
Resistente, com consistência adequada a treino de equilíbrio e fortalecimento muscular.