Grow Young Fitness Balance Exercises for Seniors
$24.97
Price: $24.97
(as of May 25, 2025 21:14:37 UTC – Details)
The Grow Young Fitness Balance Exercises for Seniors DVD is designed to improve balance, mobility, and strength through safe, low-impact workouts. Created by certified specialist Deron Buboltz, this program supports seniors in maintaining independence and vitality. With expert-led routines that are easy to follow from the comfort of home, Chapter 2 continues the journey toward better movement and increased confidence. Whether you're recovering from injury or looking to stay active with age, this DVD helps reduce fall risk and enhances overall well-being—empowering you to live a vibrant, mobile life.
Product Details
- Format: DVD
- Target Audience: Seniors seeking improved balance and mobility
- Instructor: Deron Buboltz, B.S. in Exercise Science
- Dimensions: 7.52 x 5.39 x 0.51 inches
- Weight: 2.82 ounces
- Country of Origin: USA
- Studio: Grow Young Fitness
- ASIN: B0BFVFYGST
Advantages
- Low-impact exercises tailored for seniors
- Easy-to-follow routines led by a certified expert
- Helps improve balance, flexibility, and mobility
- Enables home workouts, eliminating gym travel
- Boosts confidence and quality of life
Our Recommendations
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Use this DVD as part of a consistent fitness routine
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Ideal for seniors recovering from injury or surgery
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Combine with a healthy diet and hydration for best results
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Practice in a safe, open space with supportive footwear
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Stay committed to experience long-term benefits
Grow Young Fitness Balance Exercises for Seniors is a thoughtful, expert-designed program for older adults seeking safe, effective ways to stay active and mobile. With proven benefits in balance and flexibility, this DVD is a valuable tool in promoting healthy aging and a better quality of life—all from the comfort of home.
8 reviews for Grow Young Fitness Balance Exercises for Seniors
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Wanda H –
feel better thru exercise
Really good common sense exercises . My sister turned me on to these dvd’s. Low impact , excellent for seniors & the instructor is very good. He moves right along & makes the exercises fun .I highly recommend this series.
Joni Bowen –
Too fast for seniors
Much too fast for the people I’m trying to help.
Diane –
Senior exercises
I’m 78 and need to keep up with exercises. This CD is great for seniors
JG –
Best for balance
At first I was skeptical about this disk; the trainer who leads the exercises seemed a bit strange. After a while he started growing on me and his routines are excellent for improving your balance, which I was looking for.
Rich C –
Overpriced!
Scam
Bill –
Good video exercises to improve balance
Video is presented in several segments, each about 10-15 min duration so doing 1or2 at each session is very “doable” and as you progress through the series, each session offers some variety from previous
Mariann M –
Great for seniors
Deron Buboltz id adorable!
Pat –
Best DVD I have and use regularly
The stretches and balance section works, is very helpful, without causing pain. A great way to warm up before walking, skating, or other more strenuous exercise.