Price: ~~$9.99~~ - $9.49
(as of May 23, 2025 14:33:17 UTC – Details)

Description

From Taja, your partner in life's journeys, comes the ultimate fitness workout journal. This planner is expertly designed to help you stay organized and motivated. Log your exercises, sets, reps, and weights with ease, and set up to 10 distinct fitness goals to track your achievements over time. Its compact A5 size, premium 100gsm paper, and sturdy build make it the perfect companion for your gym bag. Monitor your progress with comprehensive body measurement tracking and empower your fitness journey. This sleek, practical planner is the perfect tool to help you achieve your wellness goals.

Product Details

Product: Fitness Workout Journal
Brand: Taja
Size: A5 (5.5″ x 8.2″)
Paper Quality: 100gsm premium paper
Features: Elastic strap closure, double-sided internal pocket, goal-setting pages, progress tracking charts.
Color: Pink

Advantages

Comprehensive Tracking: Dedicated sections for exercises, sets, reps, weights, and pre/post-workout body measurements ensure you capture all essential data.
Goal-Oriented Motivation: The ability to set and track up to 10 specific goals keeps you focused and motivated on your journey.
Portable & Convenient: Its practical A5 size fits easily into any purse or gym bag, while the elastic strap and pocket keep your notes secure.
Durable & High-Quality: Built with sturdy construction and featuring smooth, premium 100gsm paper that provides an excellent writing experience.

Our Recommendations

We recommend this workout journal for anyone seeking a straightforward, non-digital way to monitor their fitness progress. It is ideal for beginners who need structure and for seasoned gym-goers who appreciate a simple, effective logging method. Its simple layout is perfect for tracking weight loss programs or specific strength training regimens. It also serves as an excellent and thoughtful gift for any friend or family member dedicated to their wellness.

Conclusion

The Taja Fitness Workout Journal is a well-designed, practical tool for anyone serious about their fitness. Its blend of a simple layout, durable construction, and comprehensive tracking features makes it an excellent choice for holding yourself accountable. Perfect for both beginners and experienced fitness enthusiasts, this journal offers great value and stands as a reliable partner for achieving your wellness goals.

9.6Expert Score

Fitness Workout Journal for Women & Men, A5(5.5″ x 8.2″) Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink

PROS

9.4

CONS

1.3

PROS

Simple, intuitive, and easy-to-use layout.
Compact and portable A5 size is perfect for on-the-go use.
High-quality 100gsm paper and sturdy construction.
Includes dedicated goal-setting and progress-tracking sections.
Considered great value for money by customers.

CONS

Lacks digital integration or app connectivity.
Limited number of pages may require frequent replacement for dedicated users.
The specific pink color may not appeal to all users.

10 reviews for Fitness Workout Journal for Women: Your Guide to Success

0.0 out of 5

★★★★★

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Jordan – May 23, 2025

Works well
I use this workout journal every day to keep track of my exercise routine, and it’s been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated.I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you’re new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress.The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!

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Kindle Customer – May 23, 2025

Great work journal
Love these journals! Easy to follow and easy to keep track of your journey. Before and after photos although I take photos every 2 weeks to see my progress. but that’s just me. The note sections on each page is great.

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Alexa – May 23, 2025

Love This Fitness Journal!
I got the Fitness Workout Journal for Women for myself, and I absolutely love it! It’s perfect for tracking my workouts, staying organized, and staying motivated. A great tool for anyone looking to take their fitness journey to the next level!

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Megan – May 23, 2025

Cute and Helpful
Pretty good journal, but the pages are a little thin. They rip out easy, but it still gets the job done. Great for planning workouts, tracking your progress and results, and small enough to carry around throughout the gym.

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Tiffany Heard – May 23, 2025

Exactly what I needed
I had been creating my own workout charts by hand in little notebooks. Used to take me hours to do just a couple weeks worth because I had to draw the tables and everything. This has everything I need to not only keep track of my workouts, yoga, mobility and cardio, but it’s also the perfect tool to help me hold myself accountable. I am a very goal oriented person and believe that if something is measurable it should be tracked. I love seeing my progress from week to week and being able to set new goals often.If you are an information junkie like me, like the tactile nature of pen to paper, want something away from your phone and have a healthy living journal – this is the notebook for you! The price point is just an added bonus.

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Jim B – May 23, 2025

Must have
I like these for my workouts. It helps me keep track of what I’ve done in earlier workouts and helps me project forward progress. This is my second one of these. I highly recommend

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Kelsey S – May 23, 2025

Try it out
I barely used this, I really tried. It has amazing colors and such but can’t leave an honest review.

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Ann C. – May 23, 2025

Great for tracking workouts!
Great for tracking workouts! Each page has plenty of rows for a variety of workouts, and space to track cardio. There are also pages to track goals, measurements and progress. Approx a 20 week planner, though all the dates are blank so you write in the month/day/year as you track.

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Patty G. – May 23, 2025

Me encantó, siento que es muy útil y motivador para empezar a hacer ejercicio. O mejor aún, si ya iniciaste, es buena forma de seguir y no dejarlo. Lo veo muy completo y padrisimo.

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Cliente de Amazon – May 23, 2025

Todo perfecto y bonito, solo puedo sugerir una mejora, en las hojas los renglones vienen uno gris y uno blanco, lo cual esta bien, solo que los renglones grises deberian ser d eun gris mas claro para que se vea mejor lo que se escribe ahi. Ya he tenido varios Fitness Tracker y vienen con el renglon gris muy claro y se puede ver bien lo que escribo, pero en este el renglon viene gris oscuro lo que complica ver bien lo que escribo.

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