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NormaLyte Oral Rehydration Salts – Recover Now!

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9.5
Expert ScoreRead review

$38.21

Price: $38.21
(as of May 20, 2025 07:02:43 UTC – Details)

NormaLyte Oral Rehydration Salts are designed to rapidly combat dehydration and support those managing POTS syndrome and other chronic conditions. Developed by licensed pharmacists and based on the WHO's rehydration guidelines, each orange-flavored stick contains a precise blend of sodium, potassium, and glucose to aid quick fluid and electrolyte absorption. With no sugar or artificial sweeteners, this supplement is ideal for those sensitive to additives. Portable and effective, it helps restore energy, stabilize blood pressure, and reduce dizziness. Simply mix one stick with 500mL of water for on-the-go hydration support—perfect after exercise, illness, or daily symptom management.


Product Details:

  • Brand: NormaLyte

  • Form: Oral Rehydration Salt Powder (30 individual sticks)

  • Flavor: Orange

  • Per Serving Yield: 500mL (16.9 oz)

  • Weight: 11.99 ounces

  • Dimensions: 9.65 x 7.64 x 2.05 inches

  • First Available: November 14, 2022

  • Manufacturer: Six Sigma Laboratories

  • Country of Origin: USA

  • ASIN: B09FFCMTM1


Advantages:

  • Scientifically backed WHO-based formula

  • Designed for dietary management of POTS & dehydration symptoms

  • No sugar or artificial sweeteners

  • Rapid absorption and effective hydration

  • Convenient for travel, exercise recovery, and emergencies


Our Recommendation:

We recommend NormaLyte Oral Rehydration Salts for individuals with POTS, dysautonomia, or anyone prone to dehydration from illness, exercise, or heat exposure. This is especially beneficial for those seeking a medical-grade, travel-friendly hydration solution without added sugars or artificial ingredients.

9.5Expert Score
NormaLyte Oral Rehydration Salts-Helps dietary management of POTS Syndrome symptoms- 1 Pouches -30 Sticks (Yields 500mL per Pack)-Orange| Energy Supplements, Potassium Supplement, Dehydration Recovery
PROS
9
CONS
1.2
PROS
  • WHO-Recommended Formula – Clinically proven blend for rapid rehydration
  • POTS & Dysautonomia Support – Helps manage symptoms like dizziness and fatigue
  • Sugar-Free – Safe for diabetics and those avoiding artificial sweeteners
  • Highly Portable – Individual sticks ideal for daily use or emergencies
  • Fast-Acting – Users report noticeable relief within minutes
CONS
  • Taste Variability – Some users find the flavor overly sweet
  • Single Flavor Option – Currently limited to orange only
  • Price Point – Higher cost compared to standard electrolyte drinks

13 reviews for NormaLyte Oral Rehydration Salts – Recover Now!

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  1. Paige

    Excellent choice for other Spoonies!!!
    As someone with POTS, staying hydrated is a top priority, and NormaLyte Oral Rehydration Salts are some of the best hydration packets I’ve tried. The apple flavor isn’t my favorite, personally I prefer something a little more tart and these are very SWEET, but these work wonders for replenishing electrolytes and keeping me feeling better throughout the day. The pack of 6 is convenient, ensuring I always have a supply on hand. If you’re looking for an effective hydration option, I highly recommend giving these a try

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  2. Thomas Huntington

    Drinkable, has all the required electrolytes
    The electrolyte composition of this is standard recommended by various accredited health organizations. Unlike some competing brands, this one is very drinkable. You certainly won’t have to lock it up but it’s quite tolerable. Packaging is very convenient and easy hidden in my first aid kit.

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  3. Kal

    Love normalyte
    I’ve pots/dysautonomia. I use Normalyte more than any other. My body craves it at times. It works well for me. It works differently than the others and is great when you’re under the weather, have stomach issues or nausea issues. I’ve been using it for years now and have yet to be disappointed. I use their capsules as well.My favorite is the unflavored. It’s somewhat of a saline taste to it? I don’t know but I’ve no reactions to it and again, my body tends to crave it.Im so Very happy with normalyte. Very thankful it exists.

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  4. Diane W.

    Easy to mix into drinks
    Dr suggested I increase my salt intake while I am being evaluated for suspected dysautonomia. I prefer the flavorless so I can mix into any drink. I feel like this mixes easy and doesn’t add too much of a salty taste.

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  5. Liz

    Feeling back to myself.
    I hardly EVER leave a review for anything. But I can honestly say that these have done wonders for me. I received them a week ago and I notice when my blood pressure is very low or feel very fatigue because i notice when my energy levels drop Vs being tired. I’m 30 years old and I know I’ve been having this issue for years. Doctors are no help. They never get to the root cause of it. In 2019 I went to the hospital and my blood pressure dropped to 40 and they couldn’t figure out what was going on with me. I think ever since it’s escalated where I’m getting out of bed because I have to and I’m pushing myself. I have no kids. So I shouldn’t be this tired. Before that ER visit I had previously felt it and tried talking to a doctor about it that I had no energy. That I’ve been gaining weight but that I have no energy to get myself going. I don’t eat to bad. But I also don’t workout. The doctor brought in a therapist instead of doing blood work etc which I brought up. They said I was depressed and that I might be Bevsude i was 20LB over weight. 😒 i was so livid. That was the last time I went to the doctor. I’ve tried doing things from home or more natural remedies bevsude not sure what the root cause was. I’m not a doctor. One day I was scrolling and this person was speaking about POTS. I started to look into it. I saw how it’s related to blood pressure. Previously I’ve been told my massage therapies that i have bad blood circulation. So it all started to connect. When I checked my blood presssure i noticed it was drastically low compared to normal. I checked it for a week and noticed it was low and i was wondering if maybe the machine was not working etc. tested my brother and mom and theirs is fine. Once I started to take Norma Lyte i noticed an instante difference! I don’t feel my face numb, my vision is more clear I feel more awake and alert. My energy levels feel normal now. I’ll be out and about all day and until like 10ish i start to feel tired not fatigue. Tired just from being out and about. This has brought me back to being myself. I honestly feel so much better. I still need to research more if this Becsude of course I’m curious. But now i have energy to get out after work and workout more. I’m so happy that even my family had noticed an enormous change that even my brother said he will pay for the subscription lol. I hope this helps. The taste overal isn’t bad. I’m also not picky. I don’t care if it taste horrible my goal was to start to feel better. I’ve had only the grape flavor and honestly I don’t mind it at all.

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  6. Heather L Brasher

    Helpful Formula, but the Grape Flavor Was Too Much for Me
    I really wanted to like this product, especially since it’s designed to help with POTS symptoms—but unfortunately, I couldn’t get past the grape flavor. It was overwhelming and not enjoyable for me, which made it difficult to continue using and assess its full effectiveness. I appreciate the intention behind the product and may try a different flavor in the future, but the grape just didn’t work for me.

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  7. Beachmom

    Helps with Electrolytes
    My nephew said it helps him feel better

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  8. Nany

    Genial
    Es súper bueno

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  9. louis

    My daughter said it works

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  10. Amazon Customer

    6 portions for…£22 ! Is that for real?I had similar effects by drinking coconut water, £4 for 1 liter.

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  11. caroline e shand

    I’m new to needing daily electrolytes for medical reasons. I have tried a few different kinds. So far these come out on top for ease if dissolving, decent orange flavour and i feel their benefit more than others.

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  12. Brianne

    If you have POTS – just buy it!!!! I could never get control of my electrolytes before trying NORMALYTE. Ive tried all the others, and was starting to think maybe it wasn’t POTS after all.. Nope! It is! I just needed to find this stuff. A warning: it is SALTY! But for these results? I’ll drink it straight! I do mix mine with 75% water and 25% natural juice just to make it more palatable, but I’ll never go back. This is my second bag and I’m almost ready for my 3rd.

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  13. Penlady

    I was hopeful for this, but I will have to water down the mixture a lot to bear how sweet it is. I didn’t notice any difference in dehydration symptoms or POTS symptoms after 2 glasses.

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